Tuesday, December 7, 2010

Reflexology Gift Package Ready for You - Gift an Experience

Our Reflexology Gift Package is awesome, and it is now complete. We are so ready to help you gift a most awesome experience of relaxation, health and wellness. You are getting a superb value too!

We've enhanced the beauty of gifting a gift certificate!!!

It begins with a large (32 oz) jar of Create Bath Salts. These salts were hand-crafted by a small and growing local Memphis company, Trinity Health Essentials. They have combined a perfect blend of salts and therapeutic grade essential oils of lemon, tangerine, orange, and sandalwood.

To that we've added just a bit of decadent chocolate sweetness from Sweetriot. A personal tin of their very special treats!

You may choose a gift certificate for a single 75 minute reflexology experience or our 3 session package. To learn more about Footsteps In Eden's reflexology services, please visit us on our website. We offer so much more than "just a session."

And as a bonus, we've beautifully gift wrapped it all. It's ready for your giving pleasure. :o)


And we have value priced the whole package:
With single reflexology session - $85 ($115 value)
With 3 reflexology sessions package - $185 ($245 value)

If you live in the Memphis area, or will be giving a gift to someone in the Memphis area, we'll take care of you splendidly. Just email us you contact info, or visit our facebook page for more contact options. We're here for you.

Wednesday, December 1, 2010

Reflexology Gift Package w/ Newly Designed Gift Certificate

Just because of Footsteps In Eden's VERY SPECIAL Reflexology Gift Packages, Watson Design has created a specific to the season Gift Certificate. The choice is yours when choosing this gift for a friend or loved one to make this certificate for 1 session or to gift our 3 session package. Now that's a very special gift.

We've already unveiled the cute tins of delicious chocolate that will be included in the Gift Package, and the beautiful package itself. Be watching for the last item -- coming very soon. This promises to be a perfect gift of relaxation as may be found for those in the Memphis, TN area.

We'll be taking orders as soon as we can show you this last very special item. Quantities are limited. We will provide all the info you'll need to secure yours. We assure you of timely delivery for Christmas gift giving! :o)

Holiday Stress Reduction Tips -- Reflexology: The Ultimate One

Several years ago I adapted these "Holiday Stress Reduction Tips" from an article by Dr. Dolores Digaetano, which appeared in the MEMPHIS COMMERCIAL APPEAL. Sharing them again here, along with more of my own. Praying at least one or two speak to you that you may find yourself in a more relaxed place throughout the busy days of December.

1. Try a new exercise routine (remember that there is no such thing as inappropriate weather for walking, riding a bike, etc., only inappropriate clothing.)

2. Limit social obligations to people you really like.

3. Spend no more than 1 percent of your annual income on gifts.

4. Pay cash.

5. Give of yourself (volunteer in some capacity).

6. Brighten someone's day.

7. If your current holiday traditions aren't enjoyable to you, then makke new ones.

8. Make a list of your blessings.

9. Spend More time in silence and nature.

10. Wonder

11. Rest

Additional suggestions from Footsteps In Eden Reflexology and Heaven Scent Essentials

12. Massage a few drops of Valor® essential oil blend on the feet each morning and evening. This may bring balance to the body. Add a drop of Joy® essential oil blend over the heart. Inhale deeply of the aromas.

13. Enjoy the treat of a PURE therapeutic grade essential oil bath. Mix several drops of Lavender or Peace & Calming® essential oil with 1/2 cup of epsom salts, baking soda, rock salt, mineral salts (or a combination of the above). Pour under running water as tub is filling. Relax and destress as you breathe in the pure aromas. Your body and your spirit may thank you.

14. Diffuse Peppermint essential oil in your vehicle. Place 2-3 drops on a cotton ball and place in the air vent. This may be quite uplifitng as well as calming in stressful situations like holiday traffic.

15. Keep the therapeutic effects of armatherapy around you all season long. Diffusers of many types are available for home and office. Diffusing the oils helps to oxygenate the air and the aromas may contribute to a wonderful sense of well-being. Frankincense, Myrrh, and Christmas Spirit® are all delightful fragrances of the season.

16. Diffusing Thieves® essential oil blend is not only reminiscent of the season because of the cinnamon and clove it contains, but may help to keep you and your family free of the cold and flue bugs circulating during the winter season as well.

17. My Best Suggestion -- :o) -- Give yourself permission to relax. Footsteps In Eden Reflexology offers a wonderful experience in relaxation, encouraging your body to greater health & wellness.

18. Take time to meditate and contemplate the birth of the Savior we celebrate!!!!

All pure therapeutic grade essential oils mentioned including the special blends are available at Heaven Scent Essentials.