Wednesday, August 4, 2010

Learn Reflexology Points on the Hand

Good Morning Blog Friends (and those who follow Footsteps In Eden Relfexology on facebook and twitter, too.)

Via a great reflexologist (and mentor to many of the rest of us reflexologists), Kevin Kunz, I have the opportunity to share this educational and fun interactive hand reflexology chart with you. Ever wonder where to press on your thumb or fingers or palm of your hand to make other parts of your body feel better? Have a look. Play with it. Play with your hands. :o). You may be surprised by the effects. Alternating pressue (inch worm style) from thumb or fingers works well.

Click on the "reflexology hand chart" widget to the right of this blog post to begin.

To learn more about reflexology and how it may benefit you and your family, please visit Footsteps In Eden's website.


Sunday, August 1, 2010

Our Two New Grandchildren

Laying aside the main topic of health & wellness and reflexology here. Taking the moment to share and celebrate our growing family.

Introducing our two newest grandchildren:
Faith Meron Watson & Asher Melese Watson

These children are sister and brother. Their new parents are our son and daughter-in-law, Amy & David Watson. 2 yr old, Isaac, has been waiting for his new siblings, and will be excited to meet them, too.

Learn more about this family's adoption journey and view additional photos of these beautiful children at

As we prepare to welcome these two special blessings from Ethiopia, Africa, into our family in the next couple of months it seemed appropriate to share the video below. "You Raise Me Up" is one of my favorite songs. It is sung here by Josh Groban and the African Children's Choir. (Please ignore the "donate to American Idol" messages on the screen. This is not a promo for them.) Enjoy the video!