Thursday, November 20, 2008

Footsteps In Eden Reflexology on Live@9 TV!!!


Reflexology for pregnancy and for all in all ages & stages of life featured on Memphis' Live@9 Show! Click on the headline above! It will take you to the Live@9 page. Footsteps In Eden was a featured guest on Wednesday, Nov. 19. We're about 15 minutes into the show I believe. This is a daily show. Each date is listed down the page. Just click on the hands rubbing the feet! The Nov. 19 segment will pop up, and you will be able to view the show or fast forward to find the reflexology segment.

Tuesday, November 11, 2008

Maternity Reflexology Now Offered at Footsteps In Eden

Many new and veteran moms, including celebrities, Elle MacPherson, Kate Moss, and Gwyneth Paltrow have followed and endorsed a maternity care program developed by obstetrician, Dr. Gowri Motha, and outlined in her book, Gentle Birth Method. The main “ingredient" of this program is reflexology.

I've been privileged recently to receive advanced training in Maternity Reflexology from Dr. Motha’s contemporary, Susanne Enzer. Susanne has used reflexology with great success in her midwifery practice in the United Kingdom and Australia. She is passionate to teach midwives reflexology and reflexologists maternity reflexology techniques, holding classes in Europe, Australia, New Zealand, and the United States.

Susanne is well known worldwide in this field, and believes “Reflexology is second to none for pregnancy care! In my opinion, no matter what type of delivery the mum-to-be will have, if she has had reflexology as part of pre-natal care she will be well prepared for the experience!”

Pregnant moms have in many cases reported great relief through this complementary approach for many of the common complaints of pregnancy. Testimonial evidence also shows that reflexology may be helpful with sub-fertility challenges.

Footsteps In Eden is offering informational sessions on Maternity Reflexology the 1st and 3rd Mondays of each month in the Memphis area. Please contact us through our website for specific information.

Our website also contains further information about maternity reflexology, options for contacting us to schedule appointments, and for purchasing gift certificates.

Of course, Footsteps In Eden continues to offer reflexology sessions for all at all ages and stages of life. No matter why you come, we go the extra mile to ensure your session with us is an "experience" in relaxation and pampering.

Thursday, June 19, 2008

A Treasure from THE WORD


Haven't posted in awhile . . . would just like to share a Scripture today that spoke to my heart this morning . . .

Who is the man who fears the Lord? He will instruct him in the way he should choose. His soul will abide in prosperity, and his descendants will inherit the land. Psalm 25:12-13 NAS

Wednesday, June 4, 2008

Wear Patch ... Burn Fat ... Earn Income


I need to ask you a question that could be very lucrative to both of us. But first, think of all the people WE know who will answer "YES" to this question. Think about this for a minute.

OK! Now here's the question:

If I could show you a way to lose all the fat you want, painlessly and effortlessly and make some money, probably some serious money, would that interest you?


Just found this great new opportunity and product!!! I'm excited because it is a natural and healthy but easy approach to weight loss that works!!! Check it out on my new website.

Wednesday, May 28, 2008

The Green Parent - Review of a Great Green Blog

Just found this quite fun and very interesting and helpful blog for those looking for greener ideas for life. "Your Kid-friendly Guide to Earth-Friendly Living" is the subtitle for this refreshing little spot on the great big WWW. Personally, if it isn't kid-friendly, I don't believe it is probably very adult friendly either.

In this blog you will find not only the author's green opinions on a vast array of timely and pertinent topics. The blog also includes numerous links to vital information to support the detailed reports being brought your way. Topics range from building, clean air, eco-crafts and green events to healthy eating, pets, schools, reducing waste and about 20 other topics in between. Each topic has been covered in several different posts about different aspects of that topic.

Continuously, I'm excited as I find new resources to share with you to help all of us take better care of ourselves, our lives, our family, our homes and our planet. This blog is one of those resources!!!

Tuesday, May 27, 2008

Footsteps In Eden Reflexology - 30 Seconds of Limelight

Footsteps in Eden Reflexology (Memphis, TN) has 30 seconds of limelight this Saturday morning... that means along with 15 other ladies from Memphis' Ladies Who Launch incubators, I have the opportunity to share my 30 second "elevator speech."

What's an elevator speech? You know. Someone on the elevator asks you what you do (not likely -- people rarely speak on elevators), but you have about 30 seconds to respond and leave them with a GRRRRREAT impression. This is all Saturday morning at 10 at That Chic Shopping Show at the AgriCenter in Memphis, TN. There will be giveaways and fun, and a full day of great shopping for chics!

Anyone have any wonderful ideas for my elevator speech, I'm all "ears"!!!! (But ideally the speech will focus on "feet"!) I have one special gift to give away as well. Any really creative and fun ideas for that are truly appreciated!!!

So, this is definitely the post on which to comment . . . and if you're in Memphis come do a little shopping.

Wednesday, May 21, 2008

Why I Do What I Do Everyday


"What's my reason for getting up in the morning and do what I do every day?" I just came across the question being asked by the author of another blog . . . Live Your Dreams The author is hoping that others would leave their answer. I wasn't quite sure how to do that, but believed it might be an interesting question for a quick blog entry of my own.

From my profile, you know that I'm committed to living my life for Jesus every day. . . a Scripture from Ephesians says it all:

For by grace are you have been saved through faith; and this is not your own doing, it is the gift of God -- not because of works, lest any man should boast. For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them. Ephesians 2:8-10

We're so precious to God that He gave everything for our salvation. He created us for the plans He had for us before the beginning of time. What a privilege to get up and do whatever He has called us to each and every day!

The hot air balloon at the top of the post (and the one in my profile as well) are one of my dreams . . . No, they have nothing to do with this post except that I was responding to the LIVE YOUR DREAMS question . . . so included one of mine here!!! Someday I'll be up, up, and away in one these . . . I pray it's one day soon!!!

Tuesday, May 20, 2008

Refllexology in Memphis, Tennessee

Of course, those who read my blog regularly know that I am a Registered Certified Reflexologist working in the Memphis, TN, area. For a long while my reflexology posts were popping up quickly in the top 5 or 6 on a google search looking for "reflexology, Memphis, TN." I've noticed that it no longer even shows in the first 3 or 4 pages. I'm certainly not sure what's happened, but I hope you'll indulge me the opportunity to include this more current post in hopes that ALIVE! will again come up high in the google searches.

For those of you just finding my blog for the first time, please take the time to check out my reflexology website as well. I believe you will be amazed at what you'll learn about the benefits of reflexology. Scheduling an appointment affords you the experience to go along with the knowledge you'll glean from the site. Most likely, you'll quickly become a believer in its incredible benefits.

In Memory


Hello to all. . . if you are a subscriber and haven't seen a post for awhile, it is true. . . . I've been mentally and emotionally away from the blog for a couple of weeks.

So this short post is just a red, red rose in memory of my Mother-in-Law. She went to be with Jesus this past week. Her victory celebration of glory to God for a full and completed life was just that . . . and exactly as she would have had it. May she rest in the loving arms of Jesus until we see her again at the Wedding Feast of the Lamb!!!

Wednesday, May 7, 2008

Exciting Opportunity for Ladies' Business to Zoom!!!

Ladies Who Launch came to my attention through some "Facebook" escapades over the weekend. And, unbelievably, there is actually a Ladies Who Launch group in Memphis, TN. That's simply amazing!

What is even more amazing is that last night I found myself sitting in on the first meeting of the Incubator here in Memphis. God allowed some very amazing things to happen very quickly . . . LWL call it movement!!! Well movement there was. I believe this is a huge stepping stone to seeing my dreams for my business finally truly be "launched."

If you have a hobby, a business idea, a floundering business, just a wild dream. . . . and you're a lady, look for a group in your city. I believe you will be very pleased that you did!

Essential Oils & Mainstream Medicine



Essential Oils beginning to be used in a hospital in Ft. Worth, Texas, as what appears to be an effective therapy. It is exciting to see this happening. Young Living features high quality oils as mentioned in the article.

Below is the first portion of a report from a Ft. Worth, TX, News show. You may read the complete article by clicking on the link above.



Essential Oils Now Used In Mainstream Medicine
Reporting
Mark Johnson
FORT WORTH (CBS 11 News) ―

"The healing powers of essential oils have been known for centuries. Now a Fort Worth hospital is the first in North Texas to take those powers to a clinical level.

Megan Morrison's high risk pregnancy has kept her on bed rest for the past six weeks. Her clinical aromatherapy sessions at Harris Methodist Hospital are new.

"'I can definitely tell a big difference,' Morrison said. 'I'm definitely much more relaxed than if I was just to go take a hot bath.'

"Nurse Susan Shields is trained in clinical aromatherapy. It's centuries-old tradition which uses pure essential oils. Harris Methodist has the only certified program in North Texas.

"She said, 'What we're using is a combination of bergamot, [and] citrus vergania, which is the true lavender--the relaxing lavender. It does not replace any of the medical treatment that goes on here. It is in addition to; it is complimentary; it enhances.'"

Sunday, May 4, 2008

Green Cleaning for Your Home & Your Family


Dr. Mehmet C. Oz,M.D., author of You: An Owner's Manual and regular guest on Oprah has this to say about Deirdre Imus' book, green this!

Packed with practical insights and solutions to protect our families. Deirdre Imus asks the provacative question, 'Is the way we clean really good for us?' Read on to find the startling answer."


Learning of a new Young Living Distributor in my organization who found about our healthy and pure oils from this book by Deirdre Imus, it became a must read on my list! I've spent some hours over the weekend being enlightened even further on cleaning ideas and potential hazards in our homes. The ideas, suggestions, cleaning recipes, etc. are indeed most practical for every day!

With small grandchildren in my home very often, I'll be choosing growing up green! for a near future read. Both of these books have been BEST SELLERS on Amazon. growing up green! and green this! have earned their place on the New York Times Bestsellers list as well.

This book is readily available at local bookstores, and through Amazon. Both have been bestsellers on Amazon, and have earned placement on the New York Times bestsellers list. You will find a quick link to these specific books at Amazon in the column to the right.

Essential oils do play a BIG, BIG role in the suggestions Deirdre shares. She heartily recommends purchasing them from Young Living! We whole-heartedly agree.

Friday, May 2, 2008

Why Does the United States Rank as Only the 37th Healthiest Nation in the World?


The World Health Organization ranks the United States at number 37 in the list of the healthiest countries. Very sad indeed for a country so advanced in so many ways. Those interested in alternative and complementary health options are already well aware of some/many of the reasons this is so. One of my fellow miessence® representatives resently shared this video. The producers of this coming movie/documentary are nutritionists who wish to share some serious truths about health issues in our country today. It is quite a lot to think about, and a small sample of a movie, I believe, you will be making plans to see!

You will find many nutritional products for helping to detoxigy the mody, build immunity, and optimize health at Young Living.

Monday, April 28, 2008

Valor® - A Staple in my Aromatherapy Collection


Valor®, is a proprietary blend of therapeutic grade essential oils from Young Living. Young Living offers over 100 different essential oils and essential oil blends. This specific blend reached out and caught my attention in a BIG BIG way . . . That experience, which I'll share today, not only grabbed my attention, it hooked me on the oils that I love so much. Young Living also incorporates these therapeutic grade oils into a host of personal care products, dietary supplements, and household products that are non-toxic, eco-friendly, and wonderful to use.

Now for my personal story of Valor® -- A bit long, but I truly wished to share the whole traumatic experience for you to know how truly blessed I felt upon the discovery of this great essential oil.

Three years ago this past December -- it was the day after Christmas -- the Mid-South section of the county was recovering from a major ice storm & a devastating tsunami was hitting Thailand. That was the day!

Our son and daughter-in-law were returning home to Nashville from celebrating Christmas with her family in Chicago. The ice storm had struck as they were leaving Nashville and they became stranded in their car overnight on the interstate in Kentucky. It was a quite traumatic experience. They would be arriving home in time for our son to return to work the next day. Our daughter-in-law had a bit more time. The plan was to meet them at a pre-determined location and bring her back to Memphis for the week. Our son would join us for New Year's!

It was 65 and sunny in Memphis when I left driving my daughter's all-wheel drive Honda Accord. My very old and very squirrely car didn't seem to be appropriate since we weren't sure what conditions I would encounter. The trip was fairly smooth, but the entire time I drove an overwhelming heavy feeling pushed at my back. . . It was a dark, dark feeling. For me personally it felt almost sinister. Knowing my daughter would have worship CD's in the car, I fumbled around looking for them as I drove. NOTHING! Feeling compelled to continuously move forward, I never stopped to really look for them, even though I knew that playing that music would be of great benefit for keeping any invisible, but marauding characters from being very effective.

At last reaching my destination, I opened the door, stepped out, looked around, and there they were right behind the driver's seat. Of course! Where were they while I needed them.

So, now I'm waiting quite some time for son and daughter-in-law to arrive. Their projected ETA was an hour or so off. . . AND family Christmas party was that evening. We planned to be back in Memphis in time to attend.

Back on the road, this feeling swept over me once again. I never mentioned it. We just talked and shared and kept moving. I spoke with my husband as we came closer to Memphis. We discussed my intended route to the party and that we were still coming even though we would be a little late now. He suggested a different route, but never mentioned that it was because the warm temperatures and sunshine had not been effective in removing all the ice from the streets.

We exited the interstate and were headed up the highway toward the tree lined country road that would take us to the party. Hesitation would certainly be a great word here as I neared that intersection. I could see that it didn't look very friendly. Seconds before my daughter called and was saying they were ready to exchange the gifts, and what did I wish her to do about this one or that. So, I was preoccupied as well. That feeling came bearing down on my harder than ever, along with a couple of other vehicles. A hasty decision to turn instead of just going straight home was an incredible mistake!

I knew it immediately after turning. There was no where to turn around. We navigated through the first half mile or so when the car began spinning. There were lots of trees and a small lake at the bottom of a hill in the direction we were headed. I couldn't see them in the dark, but I knew they were there.

Now, I really choose to give God much glory here! The enemy may have won the battle here as we crashed broadside into some of those trees and bounced out completely turned around across a slick as glass driveway. But he didn't win, really! I knew beyond a shadow of a doubt the way the car was moving that angels were all around us positioning that car in such a way that neither of us would be seriously injured. Anyone who saw the car would have never believed that, or even that our daughter-in-law was alive!

No serious ihttp://www.blogger.com/img/gl.link.gifnjuries, but definitely some stained and twisted muscles plagued us. After a few days we each had some cranial sacral and trager massage. This in and of itself was an enormous blessing. Even after being detangled I was feeling the strain of those previously kinked places in my neck and shoulders for days to come.

My limited collection (at the time) of aromatherapy oils included Valor®. I had absolutely no idea what to do with it, but I remembered that Valor® had been introduced to me as "a chiropractor in a bottle."

I began to apply Valor® to my neck and shoulders and was amazed at the relaxation this brought to this part of my body and how the pain subsided. Of course, I thought, I'm just getting better. After a couple of weeks my supply was exhausted. The few days it took me to obtain some more were all it took for me to realize that this little bottle contained some very precious healing abilities for me.

Distilled from spruce, blue tansy, rosewood & frankincense -- Valor® is truly a gift of God's creation. I've not been without it again!


Young Living's catalog describes it in part like this:
"Valor® is an empowering combination of terapeutic-grade essential oils that works with both the pysical and spiritual aspects of the body to increase feelings of strength, courage, and self-esteem in the face of adversity. . . "


Since then, I've learned of Valor's® use on the feet for a very relaxing experience. I often use it in my reflexology practice and on my own feet, neck, and shoulders to bring about a balanced and relaxed state of being.

Friday, April 25, 2008

Aromatherapy for Sleep



Aromatherapy oils have shown in many cases to be highly effective when used on the feet to promote health & wellness for the entire body. This was a significant factor in my personal decision to pursue reflexology training. It was my desire to intentionally introduce more people to the therapeutic effects of the oils by using them in a reflexology setting.

The following aromatherapy tip comes directly from a Young Living distributor through the Young Living weekly newsletter. I'm passing it on to you. This is an awesome testimony to the power of Young Living essential oils.

“My husband has a hard time sleeping at night, especially when he travels away from home. He uses lavender and Valor® essential oil blend together on his feet and sleeps all night long!


(The author of this post, the Young Living distributor from which the tip comes, and the Young Living Company assume no liability for any damage caused by use of this tip.)

Tuesday, April 22, 2008

Thieves® -- Thankful Today for this Green Cleaner

The thought of sending my king size bedspread to the dry cleaner was distasteful for a couple of reasons. Only one (kinda large) corner needed cleaning. The dry cleaning solvents would be quite noxious to my way of thinking. Never the less, the whole bedspread would certainly not fit in my washing machine.

What happened? Our precious little 2 year old granddaughter was sleeping on our bed when an upset tummy presented itself in quite a yucky way. You probably get my drift here.

Carefully wiping it off and then allowing it to dry out gave me a bit of time to think this one through. Thieves™ in its many forms has come to my rescue before. One corner of the bedspread would easily fit in my oversize kitchen sink. So, with a bar of Thieves™ Soap and some cold water the spots were gently coaxed from the bedspread. Wrapped in towels to absorb the water, the bedspread is now clean and spread out to dry.

The greater benefit is the antibacterial properties of Thieves®, and essential oil blend from Young Living, and the fact that Thieves® products also are made without the toxic ingredients found in most household cleaners. This stuff will even remove mold (and it doesn't come back.) That's pretty powerful stuff. Check out my Young Living website where you will find Thieves® bar soap, Thieves® Household Cleaner, Thieves® essential oil blend, Thieves® tootpastes, Thieves® mouthwash, Thieves® hand sanitizers, and Thieves® personal sprays.

Theieves® products have proved to be great immunity builders and infection fighters for our family!

Monday, April 21, 2008

Earth Day -- Great Music Video


One of the comments made in response to this YOUTube video was to the effect that if each of us did one earth friendly thing each day, the earth would smile.

The music and the message are terrific! Be warned: There are many sad scenes between the many beautiful ones here. We could jump to the extreme conclusion that we would be wise to all go back to living like cave men. More realistically, however, I believe it is a call to all of us to be more selective about our perceived "needs," more responsible with the disposal of our discards, and more contemplative before we act about just how our actions will affect this earth for our children and our grancdhildren and theirs for the generations to come.

G'amma's Brag Moment

Emerson Grace is 2 weeks old today!

In the midst of a blog entitled ALIVE! I believe I'll take a moment for G'amma to brag (and show off a little too) about this NEW LIFE that is definitely ALIVE! This is the newest blessing for our family, and quite a sweet one, too! Big sister, Mikah, adores her. We all agree, she's a keeper!

Sunday, April 20, 2008

Earth Day -- This Week

Earth Day is celebrated this week. Over the years I've had various reactions to the attitudes and types of people that might celebrate this day. . . . some more honorable than others I'll have to admit. As I've contemplated the position I choose to take about the earth and how we live upon on it as its caretakers my only honest conclusions come from the words of the ONE BOOK I truly believe to be the very basis of truths that man is wise to live and follow. Everyone may not agree. It doesn't make it any less GOD'S TRUTH, and I choose for myself to follow Him to Eternity.

So, what words are found on this subject in The Bible? I'm so glad you asked. Well, even if you didn't -- I'll be sharing any way. Here they are.

Genesis 1:27-29 (The Message)*
26-28 God spoke: "Let us make human beings in our image, make them
reflecting our nature
So they can be responsible for the fish in the sea,
the birds in the air, the cattle,
And, yes, Earth itself,
and every animal that moves on the face of Earth."
God created human beings;
he created them godlike,
Reflecting God's nature.
He created them male and female.
God blessed them:
"Prosper! Reproduce! Fill Earth! Take charge!
Be responsible for fish in the sea and birds in the air,
for every living thing that moves on the face of Earth."

29-30 Then God said, "I've given you
every sort of seed-bearing plant on Earth
And every kind of fruit-bearing tree,
given them to you for food.
To all animals and all birds,
everything that moves and breathes,
I give whatever grows out of the ground for food."
And there it was.


These words speak of human being's responsibility to care for the planet where we eat, breathe, and live. To care for the planet and all of its forms of life seems to mean cultivating the gifts we've been given here on the planet to sustain life that is created in the Image of God, and reflecting His nature.

Personally, I've come to believe that means doing what is in my power to use up less of our natural resources, share resources when possible, and use the least amount of toxic products that add to the pollution of the environment we call home (your home, your community, your country, your world, your universe). To the best of my ability, and a little more each day, I look for the least invasive means to health & wellness; the foods that are grown with loving care and the resources of nature rather than man-made chemicals that are harmful to our health and environment; opportunities to recycle; purchase locally produced foods and goods; and more.

I believe these are the type of choices our Creator is pleased for us to make. I believe He is honored when we choose to use His provisions with wisdom and care!







The Message, Copyright © 1993, 1994, 1995, 1996, 2000, 2001, 2002 by Eugene H. Peterson [The Message at Navpress] [NavPress]

Clipart Graphic from KABOOSE

Friday, April 18, 2008

Dr. Approved Essential Oils for Sinuses

It's that time of the year...at least in Memphis it is...

It's beautiful!!! The azaleas and dogwoods are producing their short but spectacular spring extravaganza showtime! All of this also produces lots of allergy and sinus issues for many people.

My discovery of high quality (therapeutic or medical grade) essential oils has contributed greatly to my ability to enjoy this season with much less of the itchy, watery eyes, irritated nasal passages, sinus drainage and all the rest of what this season often brings. Accordingly, I've shared what I've learned and experienced with others. Occasionally I'm believed. More often my audience is considerably more skeptical.

Recently I came across this article featuring a doctor's suggestions of essential oils for sinus problems. To find the medical community encouraging the use of CAM (Complementary and Alternative Medicine) is always exciting.

Please take the time to check out Dr. Mao's thoughts on the subject of essential oils for sinuses. You'll find it here. You'll also find a whole site loaded with information he has discovered in his journey bringing the best of eastern and western medicine together to treat the whole person.