Showing posts with label aromatherapy. Show all posts
Showing posts with label aromatherapy. Show all posts

Saturday, March 23, 2013

Enriching Home Cleaning with Essential Oils


Connie Scheel, a two time cancer survivor enjoying remission today, believes she has enhanced her life and her health by choosing many complementary and alternative approaches for herself and her family. I've invited her to share some of her story below along with recipes for simple, effective, and cost-effective recipes for green and healthy cleaning products created with Young Living essential oils. She would enjoy hearing your feedback. Please leave comments. You may learn more about Connie and the Young Living oils by visiting her on her Facebook page -- Catalysts to Connie's Wellness. 

Do you want it all when it comes to Spring cleaning? Perhaps quick, easy, inexpensive, pleasantly fresh smelling cleaning products that are anti-bacterial, anti-viral, anti-septic and anti-fungal without any harsh chemicals? Therapeutic grade essential oils offer all of this along with a boost to the immune system and mood.
This may sound nerdy but I was really excited and relieved when I discovered 2 simple cleanser recipes that use essential oils.
I’m a two time gynecologic cancer Survivor enjoying 2 years and 4 months of Remission. Essential oils and I met shortly after my last chemo treatment. My body was suffering the side effects of chemo. My knees were extremely sore and my feet were numb. I was only 36, but struggled to walk, move and sleep. I was often exhausted yet fought insomnia and anxiety. My reflexologist friend suggested I try peppermint essential oil. I welcomed the suggestion since the medications my oncologist had prescribed to bring my relief only caused more side effects. Therapeutic grade peppermint essential oil delivered quick relief from my knee pain, brought feeling back to my feet, and nurtured my energy back. And I never have to worry about side effects as there aren’t any!
Then came therapeutic grade Lavender. Sweet, multi-talented Lavender. It lulled my body into blissful sleep and my anxiety faded. I became more intrigued with essential oils as my body and Soul healed from treatment, and so I began studying them. I was hungry to learn of more ways to use them to enrich my life.
Lavender comes from the Latin word lavare which means ‘to wash’. The Ancient Romans recognized lavender for it’s healing, antiseptic and cleansing properties. In 16th Century France it was regarded as an effective defense against infection. And it was used to dress wounds during WWI. Lavender is the most versatile essential oil, and is an adaptogen which means it literally aids in restoring overall balance to our bodies. It’s also well known for it’s relaxing properties. Lavender helps to restore emotional balance and soothes your nervous system. What an incredible combo!
My studies of essential oils also brought me lessons in the dangers of many of the cleaning and personal care products in my home. If you’re curious, check out this article from Organic Consumer Alert- How Toxic Are Your Household Cleaning Supplies? I was shocked, and had an urgent need to find an inexpensive, quick but very effective ways to clean my home.
So, cleaning with therapeutic grade essential oils became a life enriching experience for me. It’s allowed me to remove toxic and harmful chemicals from my life while make cleaning an immune system boosting adventure. I hope it will for you, too.
All Purpose Anti-Everything-Bad & Mood Boosting Cleaning Spray
12-16  oz spray bottle
1 cup white vinegar
Add water, fill almost of the top
Add 10 Drops of Young Living Lavender Essential Oil
For a stronger degreasing cleaner solution replace the 10 drops of Lavender essential oil with 5 drops of YL Lavender essential oil and 5 drops of Young Living’s Orange essential oil.
Gently shake to mix.
Kitchen and Bathroom Essential Oil Scrub
Fantastic for tubs, sinks, countertops
Empty clean, perhaps recycled, 12- 16 ounce glass jar with a tight lid
Fill the jar 3/4s full with baking soda (or Super Washing Soda for even more cleaning power)
Add 10 drops of Young Living’s Lavender essential oil
Gently shake to mix.

Tuesday, May 22, 2012

Green Facts for Footsteps In Eden Reflexology

Does Footsteps In Eden Reflexology in Bartlett, TN, have eco-friendly practices, and what are they? While I have been pondering a blog post on this topic for awhile now, I was smacked in the face with it this morning as I was registering my business with Angie's List. That was a 'surprise' question to me in that 'setting,' but a great one as well to make me think how to answer. Kudos to Angie's List for asking!

First of all, don't you just love the green footprint?!?! How perfect to find that little jewel for a post on eco-practices in my reflexology business. Just love it! Now on to what Footsteps In Eden Reflexology does do to be green.

  • Just the very nature of reflexology makes it a VERY GREEN business. There's really nothing actually required for this therapy except a client and a reflexologist's hands (OK, they will need to be attached to the reflexologist - LOL).
  • I work from my home. Situated in a park like setting, it is surrounded by GREEN.
  • Products that are organic and sustainably produced are used whenever possible. These include, but are not limited to lotions and aromatherapy essential oils.
  • Paper waste is greatly minimized by reusable linens and hand towels.
  • All linens are laundered with eco-friendly products.
  • The Thieves® line of products from Young Living,* provides anti-bacterial, anti-septic, anti-fungal protection for cleaning routines, personally and within the space. Thieves® products are all natural and plant-based, with no added toxic ingredients.
  • Recently, we invested in a BioCerra pitcher. This allows us to provide our clients with filtered high pH, electrolyte added water in their own cup or a biodegradable to go cup. This is allowing us to eliminate the use of plastic water bottles.
  • Our space is located where heat and air are only used when necessary for clients' comfort, saving precious energy resources.
Do you have suggestions for more green ideas we might use? We would love to hear about them.

*Use "Thieves" as your search term on this website to learn much about these wonderful products.

Above photo from canstockphoto




Friday, January 13, 2012

"Love Your Feet with Reflexology Self-Help Workshops" in Bartlett, TN

Leading successful Self-Help Reflexology sessions has been quite exciting. . . just love introducing people to this great therapy. "Love Your Feet with Reflexology Workshops" are now scheduled monthly through June. Here's your chance to discover reflexology for yourself and learn how valuable this experience may be for minor health challenges and just pure relaxation for you, your friends, and family. 

In this hands on workshop, provided by Footsteps In Eden Reflexology owner, Lynn Watson (that's moi) you will learn about every part of the body being mirrored on the hands and feet, and how to use your hands and a few common household items to do quick reflexology, self-help on yourself and family members.

A few aromatherapy suggestions, which may enhance your enjoyment of reflexology even more, will be included.

Below you will find the schedule with dates and times. All workshops are being held at Singleton Community Center in Bartlett, TN. Call them to reserve your spot: 385-5593.


Schedule:       Saturday        January 21                9:00 a.m. - 10:30 a.m.
                       Monday         February 20             7:00 p.m. - 8:30 p.m.
                       Saturday        March 17                 9:00 a.m. - 10:30 a.m.
                       Monday         April 23                   7:00 p.m. - 8:30 p.m.
                       Saturday        May 19                    9:00 a.m. - 10:30 a.m.
                       Monday         June 18                    7:00 p.m. - 8:30 p.m.

Bartlett, TN Resident:        $25
Non-Resident:                    $30

Just so you will know my qualifications to teach you about the world of reflexology here are a few of my credentials: Registered Certified Reflexologist (TN); American Reflexology Certification Board (ARCB) certification; Maternity Reflexology Certification; many hours of advanced training; Owner at Footsteps in Eden Reflexology, Bartlett, TN.

Reflexologists do not diagnose, treat, or prescribe for any health condition. Please see your professional health care provider.

Tuesday, November 8, 2011

2nd Question! Your Answer/Comment is Another Opportunity in Our Give Away

We continue in this month of counting blessings and thankfulness with our celebration of Footsteps In Eden Reflexology's 4th Birthday.

From our very beginning, Footsteps In Eden chose to offer you way more than a reflexology "session." Our goal was to offer you an experience of delight for all the senses. We appeal to your sense of smell through the use of aromatherapy. In our case, high quality therapeutic grade essential oils from Young Living.  Did you know that of all of our senses, the sense of smell is the only one where we react first and think about our response later? Something to think about, but not the question for today.

So, the question is, what is your favorite essential oil, how do you use it, and why? 

To familiarize yourself with essential oils and their benefits, begin your journey of discovery here.

Wednesday, August 17, 2011

Staying Healthy with Thieves®

We've had a few cooler days, the kids are back in school in many areas of the country, and you may have thought about fighting germs and colds and flu bugs in the months ahead.

In our home we have found the Thieves® line of products from Young Living™ to be most helpful. We clean with it, we diffuse it, we wash with it and more. My clients often comment on the fresh and clean fragrance of my hand soap. It is diffused at my husband's office. While not everyone there may be in agreement about its effectiveness, the fact that when it runs out they ask for more, speaks for itself. The purse sprays are a healthy option for spraying shopping cart handles, and use in public restrooms. There is also toothpaste, mouthwash and hand sanitizers -- all made with wholesome, good-for-you ingredients. Thieves® has also been shown to be highly effective in removing mold and mold spores. Here's a little history of this great line. It just may surprise you to learn of its origins.


"A blend of highly antiviral, antiseptic, antibacterial, anti-infectious essential oils,  Thieves® was created from research of a group of 15th-century thieves who rubbed oils on themselves to avoid contracting the plague while they robbed the bodies of the dead and dying. When apprehended, these thieves disclosed the formula of herbs, spices, and oils they used to protect themselves in exchange for more lenient punishment."

The entire Thieves® line is available at www.richinoils.com, where you have the opportunity to learn much more about the high potential of therapeutic grade essential oils.
 
*Quote above from Essential Oils Desk Reference, Third Edition, published by Essential Science Publishing.




Monday, August 24, 2009

Essential Oils to Kill the Insects that Eat Your Plants

This is very exciting. Those of us that know the potential of essential oils have been aware of their potential to be an highly effective pesticide without the toxic effects to humans and animals and the environment. Now National Geographic is reporting it as news in their Green Guide. They are calling them "killer spices." I'll call them essential oils. The article refers to both. You may read the whole story here. This is such valuable information.

Wonder what took them so long to figure this out? Cedarwood (discussed for many interesting reasons in a post a day or two ago) has long been used to line closets and chests to keep insects from eating their way through clothing, linens, etc. Citronella is sold in candles and sprays, which often contain other more toxic ingredients in their formula as well. Those are just two common ways essential oils from plants are used for the critter battle already. And without the side effects of the toxic chemical solutions. It makes me almost sick to even walk down the aisle in the local "do-it-yourself center" where these are stocked. Think someone would have gotten it sooner.

You may find that growing these plants in your garden may be beneficial for insect control. To purchase small amounts of these oils (in highly concentrated form & which may be significantly diluted) for your own gardening needs, please visit Heaven Scent Essentials website.

Thursday, August 20, 2009

Quietude & Cedarwood - Places of Wisdom

"Quietude, which some men cannot abide because it reveals their inward poverty, is as a palace of cedar to the wise, for along its hallowed courts the King in his beauty deigns to walk."
- Charles H. Spurgeon

You may recall that King Solomon built the temple and his own palace of cedarwood. But do you know the aromatic influence of cedar's aromas besides being an enjoyable treat for the olfactory sense?

In his book, Healing Oils of the Bible, Dr. David Stewart, Ph.D. says this about the aromatic influence of cedarwood:
Solomon built his temple and palace out of the Cedars of Lebanon. Thus, his places to live, govern, and worship all had the vapors of cedarwood in the air. Cedarwood oil contains the highest concentrasion of sesquiterpenes of any known substance (98%). Sesquiterpenes oxygenate the brain and support clear thinking, which is what wise rulers need to have. Perhaps King Solomon was wiser than we thought. Perhaps he knew of the aromatherapeutic benefits of cedar and applied that knowledge in building his palace and temple.
Steward also mentions, "the scent of cedarwood can help clear many buried emotions, including feelings of pride or conceit."

Cedarwood therapeutic grade essential oil, which may also be helpful for a variety of health challenges including anxiety, arthritis, congestion, coughs, systitis, dandruff, cellulite, and sinusitis among others is available from Young Living Essential Oils.

Sunday, August 2, 2009

"Blue" for the Blues?

Returning to ALIVE! yesterday, one important item on my agenda was to go visiting...blog hopping...checking in with a few I follow, and discovering a few more linked to those. You know, I believe that's a great way to make new friends in the blogosphere world.

One new friend is Smiling Sally. I'm following her now, and will be adding her blog to my favorites list. "Blue Monday" is Sally's own fun way to interact with blogger friends. Be sure to visit.

A mention of her "Blue Monday" posts drew my attention to her "home." I'm not sure why. Purple, orange, teal, coral, caribbean sea green, brown . . . those are my colors. But recently I bought a bathing suit in brown with big blue flowers. Then I purchased some awesome blue lagoon batik and made a skirt to complement it. An old (but beautiful) necklace and bracelet with a couple shades of blue was the inspiration for another sewing project -- a deep rich blue dress. And then, of course, I love my blue jeans!!!!

How does all of this fit into my health and wellness blog? Well, let's talk about one of my very favorite blue treasures, Australian Blue™ (therapeutic grade) essential oil from Young Living Essential Oils. Sweet smelling Australian Blue™ derives it's sweet aroma from a blend of Blue Cypress, Ylang Ylang, Blue Tansy, Cedarwood, and White Fir essential oils. Among the potential aromatic benefits of this beautiful blend of oils are its abiities to be calming and balancing to the emotions and quite uplifiting and inspiring as well. Doesn't Australian Blue sound like the perfect antidote for the blues?

Additional notes here: Its aromatic influence may also help calm anger and bring about self-control. If that's not enough, you may apply it topically for its potential to relieve minor aches and pains. Some folks use it as perfume. Inhale Australian Blue's™ sweet scent...First prepare your olfactory senses for a most delightful treat!!!

The sense of smell is so powerful and brings back memories stored for years as well as prompts our quick reactions even before we have an opportunity to consider them. The sense of smell is the only of our five senses of which this is true. Inhaling the beautiful scents of aromatherapy oils have the potential to provide some amazing benefits for our total well-being: body, mind & spirit. A few of them travel with me always wherever I go.

Tuesday, February 17, 2009

Juniper, Tiny Detail May = Great Rx



"But he himself went a day's journey into the wilderness, and came and sat down under a juniper tree; and he requested for himself that he might die, and said, "It is enough; now, O LORD, take my life, for I am not better than my fathers."
I Kings 19:4 (New American Standard Bible)


He sat down under a juniper tree -- of what importance was the type of tree anyway that the author of I Kings was inspired to include this tidbit in his writing. That question jumped out at me as I studied I Kings 18 & 19 in preparation to lead the women's Sunday School class this week. The author's focus is "The Faith Test." (You may wish to read the account to refresh your memory on the details. The NIV calls it a broom tree, by the way. King James and New American Standard refer to a Juniper tree.)

Elijah's faith is certainly being put to the test here. He has just asked God to call down fire on the very wet offering in the showdown with Baal's followers. WOW! Has he ever seen some incredible proof of The Living God! So did all the Baal followers; and now Elijah's life is threatened. In just a few short verses we find him sitting under a tree bemoaning his condition to The Living God -- the same ONE. Eventually, Elijah did hear God in the midst of his life seemingly gone awry. . . but why under the Juniper tree?

Here comes the aromatherapist part of me seeking some insight. It's just no mere incidental that the author of I Kings was divinely inspired to include the make & model of the tree. Juniper has historically been used for physical and spiritual purification. It's aromatic influence is noted today for evoking feelings of health, love, and peace and may help to elevate one's spiritual awareness. Sounds like exactly the Rx Elijah needed. Isn't God's Word just full of amazing details!?!?!

Photo above, "Beautiful Tree at Echo Lake" is by Jessica Merz from the Every Stock Photo website.


If you would like to experience the benefits of juniper just as Elijah did, pure therapeutic grade Juniper Essential Oil and essential oils diffuser are available today from Young Living Essential Oils.

Monday, April 28, 2008

Valor® - A Staple in my Aromatherapy Collection


Valor®, is a proprietary blend of therapeutic grade essential oils from Young Living. Young Living offers over 100 different essential oils and essential oil blends. This specific blend reached out and caught my attention in a BIG BIG way . . . That experience, which I'll share today, not only grabbed my attention, it hooked me on the oils that I love so much. Young Living also incorporates these therapeutic grade oils into a host of personal care products, dietary supplements, and household products that are non-toxic, eco-friendly, and wonderful to use.

Now for my personal story of Valor® -- A bit long, but I truly wished to share the whole traumatic experience for you to know how truly blessed I felt upon the discovery of this great essential oil.

Three years ago this past December -- it was the day after Christmas -- the Mid-South section of the county was recovering from a major ice storm & a devastating tsunami was hitting Thailand. That was the day!

Our son and daughter-in-law were returning home to Nashville from celebrating Christmas with her family in Chicago. The ice storm had struck as they were leaving Nashville and they became stranded in their car overnight on the interstate in Kentucky. It was a quite traumatic experience. They would be arriving home in time for our son to return to work the next day. Our daughter-in-law had a bit more time. The plan was to meet them at a pre-determined location and bring her back to Memphis for the week. Our son would join us for New Year's!

It was 65 and sunny in Memphis when I left driving my daughter's all-wheel drive Honda Accord. My very old and very squirrely car didn't seem to be appropriate since we weren't sure what conditions I would encounter. The trip was fairly smooth, but the entire time I drove an overwhelming heavy feeling pushed at my back. . . It was a dark, dark feeling. For me personally it felt almost sinister. Knowing my daughter would have worship CD's in the car, I fumbled around looking for them as I drove. NOTHING! Feeling compelled to continuously move forward, I never stopped to really look for them, even though I knew that playing that music would be of great benefit for keeping any invisible, but marauding characters from being very effective.

At last reaching my destination, I opened the door, stepped out, looked around, and there they were right behind the driver's seat. Of course! Where were they while I needed them.

So, now I'm waiting quite some time for son and daughter-in-law to arrive. Their projected ETA was an hour or so off. . . AND family Christmas party was that evening. We planned to be back in Memphis in time to attend.

Back on the road, this feeling swept over me once again. I never mentioned it. We just talked and shared and kept moving. I spoke with my husband as we came closer to Memphis. We discussed my intended route to the party and that we were still coming even though we would be a little late now. He suggested a different route, but never mentioned that it was because the warm temperatures and sunshine had not been effective in removing all the ice from the streets.

We exited the interstate and were headed up the highway toward the tree lined country road that would take us to the party. Hesitation would certainly be a great word here as I neared that intersection. I could see that it didn't look very friendly. Seconds before my daughter called and was saying they were ready to exchange the gifts, and what did I wish her to do about this one or that. So, I was preoccupied as well. That feeling came bearing down on my harder than ever, along with a couple of other vehicles. A hasty decision to turn instead of just going straight home was an incredible mistake!

I knew it immediately after turning. There was no where to turn around. We navigated through the first half mile or so when the car began spinning. There were lots of trees and a small lake at the bottom of a hill in the direction we were headed. I couldn't see them in the dark, but I knew they were there.

Now, I really choose to give God much glory here! The enemy may have won the battle here as we crashed broadside into some of those trees and bounced out completely turned around across a slick as glass driveway. But he didn't win, really! I knew beyond a shadow of a doubt the way the car was moving that angels were all around us positioning that car in such a way that neither of us would be seriously injured. Anyone who saw the car would have never believed that, or even that our daughter-in-law was alive!

No serious ihttp://www.blogger.com/img/gl.link.gifnjuries, but definitely some stained and twisted muscles plagued us. After a few days we each had some cranial sacral and trager massage. This in and of itself was an enormous blessing. Even after being detangled I was feeling the strain of those previously kinked places in my neck and shoulders for days to come.

My limited collection (at the time) of aromatherapy oils included Valor®. I had absolutely no idea what to do with it, but I remembered that Valor® had been introduced to me as "a chiropractor in a bottle."

I began to apply Valor® to my neck and shoulders and was amazed at the relaxation this brought to this part of my body and how the pain subsided. Of course, I thought, I'm just getting better. After a couple of weeks my supply was exhausted. The few days it took me to obtain some more were all it took for me to realize that this little bottle contained some very precious healing abilities for me.

Distilled from spruce, blue tansy, rosewood & frankincense -- Valor® is truly a gift of God's creation. I've not been without it again!


Young Living's catalog describes it in part like this:
"Valor® is an empowering combination of terapeutic-grade essential oils that works with both the pysical and spiritual aspects of the body to increase feelings of strength, courage, and self-esteem in the face of adversity. . . "


Since then, I've learned of Valor's® use on the feet for a very relaxing experience. I often use it in my reflexology practice and on my own feet, neck, and shoulders to bring about a balanced and relaxed state of being.

Friday, April 25, 2008

Aromatherapy for Sleep



Aromatherapy oils have shown in many cases to be highly effective when used on the feet to promote health & wellness for the entire body. This was a significant factor in my personal decision to pursue reflexology training. It was my desire to intentionally introduce more people to the therapeutic effects of the oils by using them in a reflexology setting.

The following aromatherapy tip comes directly from a Young Living distributor through the Young Living weekly newsletter. I'm passing it on to you. This is an awesome testimony to the power of Young Living essential oils.

“My husband has a hard time sleeping at night, especially when he travels away from home. He uses lavender and Valor® essential oil blend together on his feet and sleeps all night long!


(The author of this post, the Young Living distributor from which the tip comes, and the Young Living Company assume no liability for any damage caused by use of this tip.)

Friday, April 18, 2008

Dr. Approved Essential Oils for Sinuses

It's that time of the year...at least in Memphis it is...

It's beautiful!!! The azaleas and dogwoods are producing their short but spectacular spring extravaganza showtime! All of this also produces lots of allergy and sinus issues for many people.

My discovery of high quality (therapeutic or medical grade) essential oils has contributed greatly to my ability to enjoy this season with much less of the itchy, watery eyes, irritated nasal passages, sinus drainage and all the rest of what this season often brings. Accordingly, I've shared what I've learned and experienced with others. Occasionally I'm believed. More often my audience is considerably more skeptical.

Recently I came across this article featuring a doctor's suggestions of essential oils for sinus problems. To find the medical community encouraging the use of CAM (Complementary and Alternative Medicine) is always exciting.

Please take the time to check out Dr. Mao's thoughts on the subject of essential oils for sinuses. You'll find it here. You'll also find a whole site loaded with information he has discovered in his journey bringing the best of eastern and western medicine together to treat the whole person.

Tuesday, April 15, 2008

Destress With These Suggestions


”Tranquility is life to the body, and contention is rottenness to the bones.” These incredibly wise words of King Solomon (at least in part) are seen at the top of this blog every time you visit. They also ring so true.

Last week was not a tranquil one in the life of our family, and my body has felt it . . . particularily in exhaustion and what appeared to me as diminished mental capabilities at times. Anyone else been there?!? The events our family faced last week – some blissful and some quite sorrowful – were all ones we are unable to avoid.

While we welcomed a beautiful new granddaughter into our lives, bringing us much joy, demands on our time and energy were truly stretched. Last week we also lost a beloved uncle, and readmitted my mother-in-law to the hospital once again as we watch her life diminishing.

Stress is all around us. Sometimes, as in the situations above, it takes all that we have to make it through. Then our bodies let us know they are exhausted and in need of rest and recovery before we plow back into the daily routines.

When stresses arise from our daily routines and become a constant and repetitive pattern in our lives, however, how often do we begin to see our own bodies become a bit rotten? There are headaches, backaches, high blood pressure, addictions, heart disease, nightmares, digestive problems, and the list goes on . . . you know all about it. As a professional Reflexologist and an Aromatherapist I’d like to take a few lines here to offer some suggestions for bringing some added tranquility to your life.

1. Reflexology helps bring balance to all the systems of the body inducing what, for many, is an incredible state of relaxation.

2. Diffusing Young Living Essential Oils such as Lavender, Peace & Calming, Orange, and others may bring a wonderful sense of relaxation, sleepfulness, and well being.

3. Use of essential oils on the feet by warm compress, vitaflex techniques, and reflexology may also be very helpful in bringing about relaxation.

4. One of my favorite quick refreshes and lift to my spirit is a spritz on my face of miessence® Rose Monsoon Hydrating mist. It’s soft, soothing, and refreshing cool, . . . all of that coupled with with the sweet scent & health benefits from the rose petals.

5. For specific information on any of the ideas mentioned above, you may contact me through my Reflexology website, Footsteps In Eden; through my Young Living Essential Oil site, Heaven Scent Essentials; or through my ONEGroup™ organic cosmetic and skincare site, Lynn’s Organic Choices.

6. And one more, not from any professional stand point – just an observation. My daughter-in-law had been struggling with nightmares, some of which were convincingly real. Since discontinuing watching the news and movies that may be oppressive to her spirit, the nightmares have stopped.

Monday, March 31, 2008

ALIVE! My Morphed Newsletter


SENSE ABOUT SCENTS has morphed. As an Independent Representative of the Young Living Essential Oils company, many received a monthly newsletter via email, SENSE ABOUT SCENTS. Since discovering the wonderful ONEGroup miessence® line of organic skincare and cosmetics, and launching my FOOTSTEPS IN EDEN reflexology business I've seen what I believe are some awesome reasons for morphing that newsletter into this wonderful blog.

Since late October I have been working to bring blog readers helpful information on a variety of health and wellness topics. I've also included links to fun, informative, and educational spots on the web offering products and services I believe my readers will love and enjoy.

When I am forced to categorize this blog, it's under health and wellness, but my readers also find posts and links relating to greening our world, family, spiritual matters, shopping, and more.

In the last couple of weeks I've learned to offer an opportunity for readers to become subscribers. (I'm learning this blogging stuff slow but sure -- smiley face here) I'll be emailing my newsletter list today to introduce them to this expanded version of the newsletter. What an exciting new step for ALIVE!

Saturday, March 29, 2008

Abundance Essential Oil

Abundance™, one of my favorite essential oil blends, is said to "resonate at the frequency of attraction." Now I'm not exactly sure of the technical explanation for that one, but as its name might indicate, the use of this oil has been known to have a magnetic influence drawing blessings to the user.

There is a living energy captured when plant materials are distilled at optimal low temperatures and pressures for all the hours it takes to bring every tiny valuable constituent of the flower, leaf, bark, or root into the final product. Young Living works patiently to assure their oils are of the finest quality produced at these most exacting standards.

The aromatics of essential oils do have some incredible influences over the mind, body and spirit. It's interesting that Young Living's Abundance™ Essential Oil Blend contains to single oils, frankincense and myrrh, oils that have been highly cherished for centuries for their spiritual, emotional, and physical healing powers -- So cherished, in fact, they were rarely obtained by anyone who did have an abundance of resources to purchase them.

If you receive and read the Young Living e-news last week, you read of a distributor who placed drops of Abundance™ on every piece of business material she distributed or mailed. In just a few months time she was amazed at the abundant increase in her Young Living business.

On oil-testimonials.com, there is a report of rubbing Abundance™ on the stomach of someone with a 6 pound tumor. Although the patient was receiving chemo, the doctors were absolutely amazed at how quickly the tumor shrunk to just 2 pounds in size and was operable. Frankincense and another ingredient, Clove, are known for their anti-tumoral properties. You may read the whole story HERE.

Centuries ago, the oils like those in Abundance™ were available only to those with abundant resources. You will find them very easy to obtain for you and your family today by visiting my Young Living site.

Thursday, March 27, 2008

Sweet Smelling Favor for Your Health

Click here to see

A certain brand of room fresheners you plug into your wall may cause home fires. An email with this message came across my screen this morning with an origination date of Sunday, March 23, 2008. All indications were that I was in the 2nd generation of readers after the originator of this WARNING!

This sent me on a quick search of the internet. Would you believe that the same message has been circulating verbatim for four (4) years now?!?! Yep! Four big years. What did I learn? There had been a concern that a "lot" of them may cause fires, and were recalled by the manufacturer before any did. A child stuck a copper penny in one once. The penny and the electricity didn't quite mix well. The current arced the penny and a fire was started.

And then there was the information that I already know. The ingredients in these air fresheners may be rather noxious and toxic to your health as you breathe the fumes into your lungs.

Allow me to offer you what I believe to be the better choice. Therapeutic Grade Essential Oils from Young Living are the purest of oils available. Inhaling the aromas of their marvelous scents create many incredible benefits for physical, emotional, and spiritual well-being. They may be diffused in beautiful diffusers as shown above. Only the pure oils with no other additives are being dispersed into your air (and therefore your nostrils, brain, lungs, etc.

So do your health & wellness a sweet smelling favor. Visit Diffuser World by clicking on the Photo above.

One more thing: Using the coupon code A32SAVE5 (case sensitive) will award you a 5% savings on your purchase.