Sweet Smelling Favor for Your Health

A certain brand of room fresheners you plug into your wall may cause home fires. An email with this message came across my screen this morning with an origination date of Sunday, March 23, 2008. All indications were that I was in the 2nd generation of readers after the originator of this WARNING!

This sent me on a quick search of the internet. Would you believe that the same message has been circulating verbatim for four (4) years now?!?! Yep! Four big years. What did I learn? There had been a concern that a "lot" of them may cause fires, and were recalled by the manufacturer before any did. A child stuck a copper penny in one once. The penny and the electricity didn't quite mix well. The current arced the penny and a fire was started.

And then there was the information that I already know. The ingredients in these air fresheners may be rather noxious and toxic to your health as you breathe the fumes into your lungs.

Allow me to offer you what I believe to be the better choice. Therapeutic Grade Essential Oils from Young Living are the purest of oils available. Inhaling the aromas of their marvelous scents create many incredible benefits for physical, emotional, and spiritual well-being. They may be diffused in beautiful diffusers as shown above. Only the pure oils with no other additives are being dispersed into your air (and therefore your nostrils, brain, lungs, etc.

So do your health & wellness a sweet smelling favor. Visit Diffuser World by clicking on the Photo above.

One more thing: Using the coupon code A32SAVE5 (case sensitive) will award you a 5% savings on your purchase.

BEHOLD THE EMPTY TOMB

HALLELUJAH!!! HE IS RISEN!!!

After the Sabbath, as the first light of the new week dawned, Mary Magdalene and the other Mary came to keep vigil at the tomb. Suddenly the earth reeled and rocked under their feet as God's angel came down from heaven, came right up to where they were standing. He rolled back the stone and then sat on it. Shafts of lightning blazed from him. His garments shimmered snow-white. The guards at the tomb were scared to death. They were so frightened, they couldn't move.

The angel spoke to the women: "There is nothing to fear here. I know you're looking for Jesus, the One they nailed to the cross. He is not here. He was raised, just as he said. Come and look at the place where he was placed.

"Now, get on your way quickly and tell his disciples, 'He is risen from the dead. He is going on ahead of you to Galilee. You will see him there.' That's the message."

The women, deep in wonder and full of joy, lost no time in leaving the tomb. They ran to tell the disciples. Then Jesus met them, stopping them in their tracks. "Good morning!" he said. They fell to their knees, embraced his feet, and worshiped him. Jesus said, "You're holding on to me for dear life! Don't be frightened like that. Go tell my brothers that they are to go to Galilee, and that I'll meet them there."
Matthew 28:1-10 THE MESSAGE

Jesus' Paid the Ultimate Price for His Bride

Mohar: the price a prospective groom paid to her family to secure the betrothal. To secure The Church as His Bride, Jesus the Christ paid an enormous mohar. The price was the ultimate in shame, pain, and a most brutal and agonizing death. We commemorate His ultimate sacrifice/payment today. How does your heart respond?

SHAME: Spit on; dressed up as a silly looking king (purple robe & crown of painful thorns) and mocked; beaten; hit in the face; made to carry His own cross . . . His reaction:

Such a large crowd of witnesses is all around us! So we must get rid of everything that slows us down, especially the sin that just won't let go. And we must be determined to run the race that is ahead of us. We must keep our eyes on Jesus, who leads us and makes our faith complete. He endured the shame of being nailed to a cross, because he knew that later on he would be glad he did. Now he is seated at the right side [a] of God's throne! So keep your mind on Jesus, who put up with many insults from sinners. Then you won't get discouraged and give up. Hebrews 12:1-3 CONTEMPORARY ENGLISH VERSION

PAIN: Emotional and physical -- endured in silence, while we complain loudly of headaches, stomaches, and the like.

He was beaten, he was tortured,
but he didn't say a word.
Like a lamb taken to be slaughtered
and like a sheep being sheared,
he took it all in silence.
Justice miscarried, and he was led off—
and did anyone really know what was happening?
He died without a thought for his own welfare,
beaten bloody for the sins of my people.
They buried him with the wicked,
threw him in a grave with a rich man,
Even though he'd never hurt a soul
or said one word that wasn't true.
Isaiah 53:7-9 THE MESSAGE

DEATH: Have you ever wondered what Jesus' thoughts were as He hung their on the cross, dying a death He could have forgone? Is the Holy Spirit whispering to your heart even a tiny realization of just how much He loves you and me -- the whole of His Church, His Bride here on this earth? No Bride's family could ever expect a greater price.

Still, it's what God had in mind all along,
to crush him with pain.
The plan was that he give himself as an offering for sin
so that he'd see life come from it—life, life, and more life.
And God's plan will deeply prosper through him.

Out of that terrible travail of soul,
he'll see that it's worth it and be glad he did it.
Through what he experienced, my righteous one, my servant,
will make many "righteous ones,"
as he himself carries the burden of their sins.
Therefore I'll reward him extravagantly—
the best of everything, the highest honors—
Because he looked death in the face and didn't flinch,
because he embraced the company of the lowest.
He took on his own shoulders the sin of the many,
he took up the cause of all the black sheep.
Isaiah 53:10-12 THE MESSAGE

These thoughts have been prompted by a study of ATTNEDING THE BRIDE OF CHRIST by Martha Lawley, copyright 2005, Lifeway Publishing.

Foot Washing -- A Humble Service

Thursday evening of Holy Week -- Jesus served His disciples by washing their feet. That's not considered a very pleasant task. They walked dusty roads on their sandaled feet. The dust that hopped into their shoes, mixed with sweat on their feet from the warm climate would have made for some caked on mud. It's a good bet they may have sported blisters and callouses besides -- perhaps cracked skin. Yet Jesus possessed the humility for the task in spite of His status as God Incarnate.

In a Bible study session recently someone commented about our individual willingness to wash feet if that is the task God has prepared for us to do.

God saved you by his grace when you believed. And you can’t take credit for this; it is a gift from God. Salvation is not a reward for the good things we have done, so none of us can boast about it. For we are God’s masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago. Ephesians 2:8-10

My thoughts at that moment were, "God did plan for me to wash feet. Well not wash them exactly, but certainly to rub and massage them. As He has led me to the place where reflexology is a way of serving others, I'm also able to bring a touch of His love to their lives. Placing it in this Jesus' Light, brings a whole new dimension of understanding to the Thursday events of that first Holy Week. I'm humbled to offer myself for the task of this good thing He had planned for me long ago.

Jesus Anointed with Costly Spikenard

All 4 of the Gospel writers in the New Testament record an account of Jesus being anointed with costly pure nard or Spikenard.

Quiz:

1) Was He anointed on His head or His feet?

2) How many times during His ministry was He anointed?
a. 3
b. 6
c. 1
d. everyday

3) Who anointed Him with the precious oil?
a. Mary of Bethany
b. Mary Magdalene
c. An anonymous woman
d. All of the above

4) Where did the anointing(s) occur?
a. Simon the Leper's home
b. Lazarus' home
c. Simon the Pharisee's home
d. At the Last Supper


It is easy to assume these are all the same story. Closer reading will show they are actually 3 different occurences in Jesus’ life and in 3 different locations.
One was at the beginning of His ministry, one was 6 days before His burial, and yet another one was 2 days before His burial.

The time of Luke’s story is the early days of Jesus’ ministry at Simon the Pharisee's home most likely by Mary Magdalene. Our focus today is on the other two occasions.

Matthew & Mark write of the same occasion. This was 2 days before Passover at the home of Simon the Leper by an unidentified woman who anointed Jesus' head. John's story takes place 6 days before the Passover when Mary of Bethany anointed the feet of Jesus while he was at the home of her brother Lazarus.

Just to be sure, the Bible does not recount Jesus being anointed everyday or at the Last Supper.

The one litra of spikenard each used is worth about $2200 in today’s currency. (A 5ml bottle of pure therapeutic grade essential oil of spikenard retails for about $45.) The $2200 is equivalent to a year's wages for a common laborer around 30 A.D.

Some myrrh (also very costly) may have been mixed in with the spikenard as a fixative substance. The application of both spikenard and myrrh in the last week of Jesus life has some interesting implications. Both of these oils are known for their ability to heal wounds and scar tissue. When Mary of Bethany anoints Jesus’ 6 days before His death, Judas objects to such a valuable commodity being used to anoint Jesus’ feet when it could have been sold for a substantial amount and distributed to the poor. Jesus’ response to Judas was to say, “Leave her along. She bought it for the day of my burial.”

Myrrh was a customary burial oil, but spikenard was not. Isaiah 53:5 says, “He was wounded for our transgressions, he was bruised for our iniquities . . . and with his stripes we are healed.” Jesus knew he was to receive a brutal flogging from the Roman soldiers in less than a week, just prior to His death. He knew His body would be covered with deep cuts and bruises in addition to the penetrating wounds of the cross. He also knew a miracle was to take place during his burial. Except for the scars on His feet, hands, and side, His injuries would all be healed without a trace.

While Jesus’ healing and resurrection was an act of God, and not the result of any oils applied just before or after his death, it is interesting that the oils Jesus received, twice in the last week of his life, are precisely the ointments that would have been chosen to treat such wounds to effect healing with little or no scar tissue. Spikenard's emotional effect in aromatherapy use has been known to be very powerful for anxiety. Jesus’ comment to Judas was as if He was affirming the appropriateness of these essential oils from which His body could well benefit during His ordeal – before, during, and after the cross—as well as in the tomb, during His burial, when His healing took place.

The oils and plants mentioned in Scripture were commonly known in that era along with their benefits for health & wellness. It is always amazing to me how much more significant their mention becomes when we have insight into information that was such common knowledge to them, but has become so foreign especially to our Western way of thinkng.

You will find the accounts of Jesus' anointings in Matthew 26:6-7, Mark 14:3, Luke 7:36-38, John 12:1-3.



CREDITS
Stewart, David, Ph.D., HEALING OILS OF THE BIBLE, copyright 2003, CARE Publications, Marble Hill, MO

Higley, Connie and Alan, REFERENCE GUIDE FOR ESSENTIAL OILS, copyright 1998-2004, Abundant Health, Spanish Fork, UT

Photo Charles Webber © California Academy of Sciences

How Will You Celebrate the Green Today?

HAPPY ST. PATRICK'S DAY

Celebrate the kind of St. Patrick's Day that would please the saint himself, and bring glory to the God he served. Some of our traditions associated with this holiday are simply fun and even a bit silly, and I believe that is OK! Others that are not so uplifting and certainly not of a nature that honor Jesus Christ and His Gospel -- the Gospel shared freely by St. Patrick don't get such a big thumbs up here. He shared it not only with those closest to him, but also with the very people that imprisoned and mistreated him for many years.

Green means growth: perhaps celebrate by growing in your own relationship with Jesus Christ today, by helping someone else grow in theirs. Better yet share the Gospel with someone who doesn't yet know . . . they will be on a brand new green sprout in the Kingdom of God. St. Patrick would be honored for the glory you bring to the Living God.

For insight into St. Patrick's life and his ministry visit Proverbs 31 Ministries Devotions. It is the devotion for the day today, March 17, 2008. If you come up on this after the date, their materials are archived on the site.

See How THE King Comes!!!

"The next day the huge crowd that had arrived for the Feast heard that Jesus was entering Jerusalem. They broke off palm branches and went out to meet him. And they cheered:

Hosanna! Blessed is he who comes in God's name!

Yes! The King of Israel!
Jesus got a young donkey and rode it, just as the Scripture has it:

No fear, Daughter Zion:
See how your king comes, riding a donkey's colt.

The disciples didn't notice the fulfillment of many Scriptures at the time, but after Jesus was glorified, they remembered that what was written about him matched what was done to him.

The crowd that had been with him when he called Lazarus from the tomb, raising him from the dead, was there giving eyewitness accounts. It was because they had spread the word of this latest God-sign that the crowd swelled to a welcoming parade. The Pharisees took one look and threw up their hands: "It's out of control. The world's in a stampede after him." John 12:12-19 THE MESSAGE

Watch for insights into this most Holy Week in the life of the Believer -- The week of special remembrance of Jesus death and subsequent resurrection -- His suffering and His Glory -- All for each of us -- freely given that we may be ALIVE! eternally with Him. We'll be traveling from Hosanna to Hallelujah!!!

Making Saving Fun

Poking around today looking for like minded individuals, I came across this blog "Fun 2 Save $$" about making saving fun.

The first post that popped up is entitled "Children and Advertising- What to Do?" That caught my attention as I remember well my children's pleas for the latest and greatest. As a graphic artist my husband's profession calls for the creation of advertising print pieces -- packaging, print advertising, billboards and the like. We were so aware of the gimmicks and tricks utilized by many companies to lure the consumer. We used many of the same tactics mentioned here to educate our children of these ploys. These are great suggestions. It was also a great learning tool for our children that whenever we were approached at the mall by market researchers, we were automatically disqualified because of my husband's work in the advertising field. They knew we knew all the tricks!

There are other posts on the blog, too, that speak of "snowflaking" and the "latte factor." Discover what these ideas may mean for your family's finances. I believe that while this seems to be a fairly new blogging endeavor it will be one worth following.

Horton Hears a Who -- Horton Gets a Clue

WOW!!! That's the only word that came to my mind as I read through this incredible article -- plus an overwhelming sense of the Holy Spirit all over this one. "WHO" would have ever thought that Dr. Seuss in 1954 would be speaking prophetically to us today in 2008 -- over 50 years later.

What I recognized immediately as a friendly children's flick appearing on the big screen all over America this weekend, has just become a "must see" moment in time.

This is just more confirmation to me that it has been God speaking to me about using my reflexology skills and gifting in a pro-life center in my community. The contacts were made weeks ago. I now have a copy of a textbook on the subject of maternity and reflexology. When I learned of the book in early January, I had no idea it would take me over 2 months to actually obtain a copy -- especially in our instant gratification society. I'm also trusting the right doors will open for me to participate in a very specific maternity and reflexology advanced training this fall. All of that before I ever read this article this morning.

Praying you will take the time to read the whole article at the link above. Copies of the book may be ordered from The Elijah List or through Amazon at the link to the right on this page. What steps will you take to get involved in the cure for this epidemic, bringing God's light for these precious unheard "Little Whos?"

Creation Care - A Christ Follower's Responsibilty

These flowers are the picture of beauty you will find on this great new blog link I've just added to the "Healthy and Nurturing" links here on "Alive!" GREEN FOR CHRIST Blogger, Fran McCollum, is a sister in Christ who is intentionally sharing the many discoveries she is making about caring for God's creation in a responsible manner & sustaining and improving the world God has entrusted to man's dominion. Fran has not only learned about, but she has implemented as well, the ideas and lifestyle of which she writes.

You'll find many opportunities to share your thoughts and ideas. There is even a place to share how steps you've taken in becoming "green" have made a difference in your life. Everyone will learn from each other's stories, and the editor's choice for first place will receive a $20 LifeWay gift certificate.

Visit GREEN FOR CHRIST via the link above.

We Love Our Salt Lamp!!!

Our salt lamp glows all day next to our bed. It's so refreshing to walk by it, especially knowing that the air has been renewed; a most peaceful night's sleep awaits. (We do turn it off at night as the brightness of the light does create some interference with our sleep.)

Have just begun to use another one of these terrific lamps next to my computer. I look forward to an awesome testimony here, too.

Solay has so many different natural and eco-friendly products available, I'll know I'll be spending quite some time in discovery. More reports to come from my first hand learning.

Beautiful Trail to Indoor Fresh Air

Just a click on the above photo brings you to a world of beautiful products. Enjoy clean air in your home -- breathe easier and healthier -- with Himalayna Salt lamps from Solay. They're small and compact, fit in even the smallest places. Purify a whole room or just your personal space -- especially wonderful around your computer, and so much more. Learn more today. You'll want one of these unique treasures for every room. Wonderful find.

What is Your Dream?

What are your dreams? If time, resources, and fear of failure was not an issue what would you do with your life? Have you taken the time and prayed for God's dreams for your life?

Having traveled the path she expresses in this devotional, I felt compelled to share today. Renee Swope addresses the questions above in THE REAL ME.While the road we travel is not always easy, knowing who we are in Him and His dreams for our lives as He empowers us to touch others in very intentional and practical ways gives us purpose and direction. We may come to realize that we are able to like ourselves for who we really are -- the life that Jesus' sees, and the Jesus' others see in us. That is most freeing.

SURVEY QUESTION:
What is your dream? Are you living it? Do you know who you are, and especially who you are in Jesus?

Lush Meadows and Drink from Quiet Pools

Surrounded by so much chaos . . . stress and frustrations on the left and on the right . . . in front and rear too . . . take the time to sit . . . and rest . . . focusing your eyes on the one who securely holds your hand . . . perhaps meditate on the words penned by a famous shepherd . . . they may tickle sweet emotions long forgotten . . . speak soothing life to your parched spirit . . . If these words of the 23rd Psalm sound a little different, they are . . . smile! Take a fresh look . . .

From THE MESSAGE -- Psalm 23

GOD, my shepherd! I don't need a thing. You have bedded me down in lush meadows; you find me quiet pools to drink from.

True to your word, you let me catch my breath and send me in the right direction.

Even when the way goes through Death Valley, I'm not afraid when you walk at my side. Your trusty shepherd's crook makes me feel secure.

You serve me a six-course dinner right in front of my enemies. You revive my drooping head; my cup brims with blessing.

Your beauty and love chase after me every day of my life. I'm back home in the house of GOD for the rest of my life.

I pray you will find your lush meadow and quiet pools today.

Photo courtesy of BigFoto.

Migraines Helped Through Reflexology -- Study from Denmark

Please click the headline above for the complete story from Sylvia Carlson.

The results from this Danish research indicate that an astounding 81% of those in the study reported being helped by this therapy. Many even believed it was their cure.

Migraine sufferers, that's worth checking out!!!! Was I one of those unfortunate enough to suffer the debilitating pain of migraines and even if I didn't know much about reflexology, after reading this article I feel rather certain I would give reflexology a chance.


Also, I love visitors. Stop by my reflexology site, too.

Why Do We Expect God to Bless America?

Everyday in America we here someone somewhere asking, "God Bless America!" I'm wondering why it is we expect Him to do that. The craziness circus (in my opinion) of an election year that is well underway . . . A happy and blessed nation would do well to heed and follow Godly Biblical views on a number of the BIG issues. Where do the candidates stand on that? I'm not one to wish to debate politics on this blog (And I won't! Don't even think about posting political ads -- They'll be rejected). I'd love to hear comments on "Why this is our expectation in the light of the way we treat God?"

What I pray that we would see as a nation is the respect and blessing we withhold from the God who has blessed us with way more than we'll ever deserve. The following passage from Malachi speaks to us today, as well. . . and "NO" it's not just about money. It is about repentance and seeking HIM and serving HIM. It's ALL HIS!! It's ALL ABOUT GOD. . . It's NOT about us. However, the incredible God I serve does "pour out blessings beyond your wildest dreams." When the nation HUMBLES itself and turns to HIM, I believe we may continue to rise from our sinking state and once again "be voted 'Happiest Nation,'. . . and experience what it's like to be a country of grace"

The Master You've Been Looking For
1 "Look! I'm sending my messenger on ahead to clear the way for me. Suddenly, out of the blue, the Leader you've been looking for will enter his Temple—yes, the Messenger of the Covenant, the one you've been waiting for. Look! He's on his way!" A Message from the mouth of God-of-the-Angel-Armies.

2-4But who will be able to stand up to that coming? Who can survive his appearance?

He'll be like white-hot fire from the smelter's furnace. He'll be like the strongest lye soap at the laundry. He'll take his place as a refiner of silver, as a cleanser of dirty clothes. He'll scrub the Levite priests clean, refine them like gold and silver, until they're fit for God, fit to present offerings of righteousness. Then, and only then, will Judah and Jerusalem be fit and pleasing to God, as they used to be in the years long ago.

5"Yes, I'm on my way to visit you with Judgment. I'll present compelling evidence against sorcerers, adulterers, liars, those who exploit workers, those who take advantage of widows and orphans, those who are inhospitable to the homeless—anyone and everyone who doesn't honor me." A Message from God-of-the-Angel-Armies.

6-7"I am God—yes, I Am. I haven't changed. And because I haven't changed, you, the descendants of Jacob, haven't been destroyed. You have a long history of ignoring my commands. You haven't done a thing I've told you. Return to me so I can return to you," says God-of-the-Angel-Armies.

"You ask, 'But how do we return?'

8-11"Begin by being honest. Do honest people rob God? But you rob me day after day.

"You ask, 'How have we robbed you?'

"The tithe and the offering—that's how! And now you're under a curse —the whole lot of you—because you're robbing me. Bring your full tithe to the Temple treasury so there will be ample provisions in my Temple. Test me in this and see if I don't open up heaven itself to you and pour out blessings beyond your wildest dreams. For my part, I will defend you against marauders, protect your wheat fields and vegetable gardens against plunderers." The Message of God-of-the-Angel-Armies.

12"You'll be voted 'Happiest Nation.' You'll experience what it's like to be a country of grace." God-of-the-Angel-Armies says so.
Malachi 3:1-12 The Message

A bit preachy? Perhaps. I still had the need to share my thoughts on this. I pray that as a nation we will really look at how we are robbing God, humble ourselves to repent, and turn to serve Him. I believe we will be blessed again beyond our wildest dreams.

Is There Mercury in Your Mascara?

So, what is in your mascara anyway? Mercury is not often listed as an ingredient (or it's disguised as something else) on the labels. When this article came across my desktop this morning I was very upset. I was even more upset when I visited the SkinDeep website to look at mascaras listed there.

Whether or not the 400 or so mascaras I found contain mercury, I really do not know. What I do know is that all but a very few fell into the moderate to high concern groups. Many of them rated 6-8 on a scale of 1-10 with 10 being the highest level of concern to the consumer.

Now you may have already guessed that I would have a product to share with you that falls in the safer "green" (0-2 concern level) section of the SkinDeep database. Pictured above is the miessence® mascara. This product was in the safest 3% of all mascaras listed. WOW!! I'm certainly thankful that is what is going on my eyelashes these days -- at least on the days I really do add a little enhancement to my middle-age face.

With so many topics I would love to tell you about, I come back to these products often. Please know that my heart is to inform you of the healthier options that are available. Whether you visit ONEGroup's miessence® line and perhaps even become a customer, or choose from another source, I pray that you will consider the safety of the products you use for yourself and your family. This organic company's prominent headline "What is Your Skin Eating?" calls from their homepage. So, WHAT IS your skin eating?

Puffy eyebags and dark circles . . . is this your plague? Yesterday while running around the blog world my interested was piqued by suggestions for puffy eye remedies. What "magic tricks" do you think I happened upon?

1. Coffee Grounds
2. Egg Yolk Paste
3. Bag of Marbles
4. None of the Above

Yes, pretty silly, to be sure. Please don't attempt any of those things at home. I'm not sure what the outcome might be. "None of the Above" is, of course, the correct answer.

What I have learned is that slices of organic cucumber over your eyes are very refreshing. Green tea bags (wet ones to be sure) may offer some real benefits in this area. You might enjoy watching a video demonstration of these on Fran's blog. Also, I read about doing Yoga shoulder stands, working up to being able to do this about 3 minutes per day as an excellent preventative for puffy eyes.

All that said, I'd like to bring another option to your attention. This one is not home made, but is definitely certified organic and a very healthy food choice for your skin. These products are on the shelf in my reflexology space. Clients are welcome to "play" with them. The reviews on the Firming Eye and Neck Serum pictured above have been excellent. Those who have tried it, have loved it. This link will take you right to the product, where you'll find beautiful pictures and descriptions of all the product and all the wonderful, healthy ingredients from which it is produced.

Sweet Honey in My Mouth

Others often see us in a much different light then we see ourselves. My usual thoughts when someone compliments me as an encourager is to think that while I give it my best, I feel very inadequate to make any difference. That's certainly not truth, and not very impressive "self talk" either. (You may look for more on that topic in an earlier post.) The TRUTH is without Jesus that is exactly what our lives are: INADEQUATE!!! That was pointedly addressed in my quiet time this morning. Another TRUTH is because of JESUS, when our trust is in Him, WE ARE ADEQUATE -- PERFECTLY ADEQUATE. No accident I'm certain, that this quote appeared on my computer screen via email just minutes later. Let its message bring sweet words of encouragement for you today.

The name of Jesus is in my mind as a joyful song, in my ear a
heavenly music, and in my mouth a sweet honey.

-- Richard Rolle

Reflexology Mats

Reflexology Mats

Here's an example of one of them. There BIG news in gift catalogs and online. Just this morning I found a website showing one city's implementing of the theory by building three reflexology paths in their local parks. The paths seem to be a great idea. Reported results have been impressive.

I'm wondering about these rugs. Having given many reflexology sessions, and received them myself, I'm know first hand the awesome benefits of this complementary modality. And having been taught to avoid extra items (caring touch is so important) I find it most difficult to believe the idea of walking in circles on even a 6-8 foot circle would give the extreme relaxation benefit of reflexology. I'm curious though. Has anyone out there experienced one of these mats? Comments expected and appreciated!!!

For more information on reflexology, please visit my website, www.FootstepsInEden.com Included there you will also find links to other fun and healthful endeavors I've discovered and promote.

Now a Member - Reflexology Association of America

This is exciting! This week I've officially joined the Reflexology Association of America. Membership in a professional organization like this seemed like someone else's dream. In fact, taking the bold step out of my comfort zone and onto the path of learning and education to become a Registered Certified Reflexologist (RCR) must have been someone else's dream, as well.

In fact, in all reality, I believe my personal dreams were to0 deeply buried for too many years to even know they existed. Growing up with little encouragement from the home front to consider anything else than secretary or teacher as a future, I pretty much just made good grades because that seemed like the right thing to do, and received my B.A. just because it seemed like the right thing to do. That was in Journalism. Well, I didn't wish to teach or be a secretary, and it seemed like the next most right thing to do. . . . whatever the right thing is or was.

RCR, like many other endeavors in my life, came out of a journey I wasn't even aware I was traveling until post 50th Birthday. The discoveries are new everyday. And exciting events like being welcomed to join the Reflexology Association of America, and also recently, the East Memphis Business and Professional Women have been a welcome surprise along that journey.

You're always a welcome visitor at my professional website! www.FootstepsInEden.com

I've had some difficulty the last few days linking the blog to some of the other places I'd love for you to visit. Here are the web addresses. You may copy and paste to visit them.
Reflexology Association of America: www.reflexology-usa.org
National Business and Professional Women: http://www.bpwusa.org

Reflexology Benefits for Pregnancy

Growing my reflexology business is causing me to plant my seeds in many locations. While completing my documented case studies for certification I was privileged to share the reflexology experience with two expectant moms. They were both intrigued with the benefits they experienced and how good they felt at the conclusion of the sessions. In the last few weeks I've researched the specific area of reflexology for pregnancy (mom, dad, and baby) even further. I'm looking forward in a week or so to receiving a text book specifically written on this topic, and the opportunity to further my reflexology education in this area.

This weekend I had the privilege of sharing what I do with a midwife in our area. I'm so grateful for her encouragement. What I would certainly like to share here is the benefits -- so, you'll be informed, too. Just for the expectant mommy the list goes something like this: reflexology may bring some welcome relief for morning sickness, Backache, Digestive problems i.e. constipation, Nausea & headaches, Stress & anxiety, Swollen/puffy ankles & legs, Pain & discomfort, Lack of sleep & fatigue, Cramps, Loss of bladder control, Heartburn, and to Bring on Late Labor.* Does that sound like a list of discomforts for which you would love some relief? This information and more benefits for daddy and baby, too, will soon be on my reflexology website. I invite you to visit there today, bookmark the page, come back soon, and those of you in the Memphis, TN area, please give me a call (the phone number is on the website). I would love to share this caring touch therapy with you during this special time.

Safety of Cosmetics

When introduced to ONEGroup's miessence certified organic cosmetics and skincare last spring, I believe I found a treasure chest of products. It's not really surprising, I suppose, to see all the companies out there with green claims, and perhaps healthy products. I visit to the SkinDeep website may shed some different light on many of the products you are trusting for your skin, and therefore, trusting for your body's health as well.

The lower the scores, the safer the product. It's wonderful to be able to report that all of the ONEGroup miessence products fall in the SAFE category. That is just not true for many of the products whose claims you are believing and whose products you are using.

This evening I read an article on the cosmetic lines incorporating nanoparticles technology being used in many lines of personal care products. It, too, is quite alarming. I encourage you to read about it at the link above.

My challenge to you: After reading about nanoparticles in cosmetics, and after checking out your particular favorites at SkinDeep, visit my ONEGroup miessence website. Look up those products, also, in the SkinDeep site.

Ready to give miessence a try? Please email me at LynnsOrganicChoices@yahoo.com.

Words You Say to Yourself

Our women's Sunday School class has recently begun studying the book, SELF TALK, SOUL TALK, by Jennifer Rothschild. A very key scripture of this study is the verse:

"Let the words of my mouth and the meditations of my heart be acceptable in your sight, O Lord, my Strength and my Redeemer." Psalm 19:14.

As you have considered this familiar verse have you ever thought about it including the words you say to yourself? What a total slap in the face of the God who created us when we call ourselves names like "Idiot," "Stupid," "Dumb," "Not Good Enough," etc. Anything less than speaking the truth of who we are in Him is language enough to bring us to our knees, breaking our hearts as we consider the wounds we have inflicted upon His.

It is amazing to me how often I awake with the voices from the past who have called me some of those names, speaking over and over again. The voices become my voice. I find myself crying out to God for forgiveness, and courage to seek and know and most of all believe THE TRUTH.

The verse above along with another treasured scripture have been my focus. Ephesians 2:10 tells us,

"We are God's workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do."

He created us and he has work for us. We have a purpose, and we are not dumb, stupid, or not good enough. He's expecting big things. Will we speak these words of truth to our spirits, and believe that He is sufficient in us to bring life through us?!

You might find some wonderful food for thought on the subject of the words we speak to ourselves at Jennifer's Self Talk, Soul Talk blog.

Saving on Organic Foods

Have you discovered just how tasty (and healthy) organic foods can be? We just love that they have so much more flavor, and are better for our bodies too! The price can often be another matter.

Several months ago I joined a wholesale buying club for purchasing natural and organic goods and non-grocery items. It has been wonderful to be able to split cases and share the savings of shopping this way. With great foods on hand, I make fewer trips to the health food grocery where impulse buying often pushes my grocery budget out-of-hand.

These clubs exist all over the country. Look for one near you. . . or become the coordinator for a brand new one, introducing more folks to this great idea.

Look for a group near your home: United Buying Clubs

Learning How Reflexology May Help You

Earlier this week I found myself on an incredible internet journey. . . DESTINATION: Articles and Info about specific ways reflexology may help you, your family and your friends. I was serious about this. You must understand, in the USA not too much research has been done to document the results reflexologists see everyday. Other countries (Denmark, UK, and China mostly) have done extensive research. Their results have encouraged them to place reflexology into the mainstream of the medical community. Tennessee, the state where I live and practice reflexology, was the first state to actually set reflexolgoy apart from other modalities and professions, and its regulation does fall under health related boards. That is certainly a positive!!!

My journey did lead to some interesting locations I would love to share with you. I believe if you will check these out you will learn so much about the value of reflexology as not only one of the most incredibly relaxing experiences you may have, but also as one that may be of great benefit for health concerns you and/or your loved ones are facing.

The first site I found was that of Margie DeHays, another reflexoogist. She's in Ohio. If that's close to your home, I'm sure she would love the referral. Another website is that of The Pacific Institue of Reflexology, a school teaching reflexology in Canada: The wealth of articles and research on this site is a goldmine for learning more about refelxology and determining of this is an experience in which you choose to participate.

This were such wonderful collections of helpful information, I believe I will be adding links to them on my professional reflexology website soon!!!

Visit Footsteps In Eden

Dry Winter Skin? Try Almond Oil

Dry, flaky, scaly, itchy . . . winter takes its toll on skin. Even as a small child my skin has always been very dry. The winter made it worse . . . so much worse, in fact, that during Jr. High years I actually received a love letter to a mermaid describing that dry miserable skin in all its ugliness. What's worse, the teacher thought the whole thing hysterical, read it to the whole class, and then posted it on the bulletin board (with my name markered out, of course). Now that's some dry skin!!!

A few months ago it came to my attention that massaging Almond Oil into my skin before showering might just be the trick needed here. You know, (when I remember, of course), it really does make a huge difference. I'm using Hather Loraine Cosmetics 100% Pure Sweet Expeller Pressed Almond Oil. This is pure and natural chemical free skincare. The follow-up is also important: miessence Intensive Body Cream!!! This certified organic product from the miessence skincare line is a superb finishing touch! You'll find it at my ONEGroup website under Body/Oral Care. I've been amazed at how much more comfortable I am in my own skin this winter. That helps to keep the smile on my face!

Protesting Junk Food, Eating Organic

This little picture represents a big mouthful to the Mouth Revolution! Now this is quite an interesting twist on eating organic and saying no to the junk food world.

I've been checking out other health & wellness and green conscious blogs today. Sue's Healthy Blog had included this very funny, but serious minded video. Sue's blog is filled with helpful nutrition content. I've included it in my list of "Healthy & Nurturing Links for You and Your Family." Check it out. And for sure take a look at the Mouth Revolution video.

Cranberries -- Healthy Defense

The advice to drink pure cranberry juice for urinary infections has been around for a long, long time. Of course, the pure stuff (very tart) is best. The February 2008 issue of ALTERNATIVE HEALTH arrived this week. A small article in this publication touted this same berry for not only E. coli, and Streptococcus mutans, but also as a defense against H. pylori bacteria.

Translated that all means that this little red berry may be very useful on the defense against urinary tract infections, tooth decay, ulers, stomach cancer, stroke and heart disease. That's pretty impressive!

One suggestion offered by ALTERNATIVE HEALTH is to drink 6 oz. daily. They recommend you choose the pure 100% cranberry juice* and mix it with other 100% fruit juices* or sparkling water; or use a natural sweetener lige agave or honey.

*Personally, I believe the benefits only increase when choosing organic. It was a pleasant surprise to discover that the Kroger Private Selection brand of organic cranberry juice I had been purchasing met all the requirements. It's quite tasty, too!

Peace on Earth

And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, "Do not be afraid. I bring you good news of great joy that will be for all the people. Today in the town of David a Savior has been born to you; he is Christ[a] the Lord. This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger."

Suddenly a great company of the heavenly host appeared with the angel, praising God and saying, "Glory to God in the highest, and on earth peace to men on whom his favor rests."

When the angels had left them and gone into heaven, the shepherds said to one another, "Let's go to Bethlehem and see this thing that has happened, which the Lord has told us about."

So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger. When they had seen him, they spread the word concerning what had been told them about this child, and all who heard it were amazed at what the shepherds said to them. But Mary treasured up all these things and pondered them in her heart. The shepherds returned, glorifying and praising God for all the things they had heard and seen, which were just as they had been told.

Luke 2:8-20

Savor the Moments

It's Friday afternoon just a few days before Christmas. My shopping is complete, the gifts wrapped, and the house is almost ready for our family's Christmas festivities. To have today and tomorrow to relax a little has been wonderful. My thoughts (as they have so often the last few weeks) continue to turn to exactly how it is we should be celebrating this season. JESUS IS THE VERY BEST GIFT EVER. My gifts can in no way compare -- and they aren't even handmade this year as they have been so often in the past. The momentary pleasures and joys -- they're memories worth keeping. Like the one yesterday when my 2 year old granddaughter and I visited the Enchanted Forest.

This exhibit of elves and forest creatures having fun in the snow while busy preparing all the toys and fun Santa will soon deliver, features old, old motorized animals and elfs. The animals were all waving to the children as we wandered our way through the exhibit which now finds its home at The Pink Palace Museum in Memphis. It's had a few homes over the years, and has thrilled children for decades. Mikah was no exception. What a delight it was to watch her move from one scene to the next waving and shouting, "hello" to each character that was waving to her. The surprise that she registered that these characters were not talking back was such a treat.

I believe that the celebration of Jesus birth through worship and praise and sharing His love is the obvious first consideration in this season, which holds so much promise of JOY unending! Spending time with Mikah yesterday -- that was a gift from her to me -- and a gift of time and love shared. I was so thankful that my life was not so rushed, I was able to take the time to make a memory, and I believe Jesus smiled on us and our adventure.

Treat Your Feet!!!

What kind of bird can write? (Give up? The answer is at the end of this post.)

These little tuxedo clad guys give me the giggles. I also wonder while even though they are fairly small creatures, how they get around on those little webbed peds. They're like a roly-poly get around on a couple of playing cards.

This leads to a serious question. . . How are you getting around? This time of the year we all seem to be rushing everywhere, shopping, cooking, decorating, partying . . . and at the end of the day the "dogs" are feeling quite abused. You may help them out with a gift of reflexology, of course! (You are smiling here, right?!)

Another discovery I made over the summer was the Earth Shoe. If you're old (like me) you'll remember these from say 30 years or so ago. . . rather clunky in appearanhttp://www.blogger.com/img/gl.link.gifce, but if you wore them you may recall how happy your feet were to live in such comfort. So, the shoes have been around a very long time, but they have also become very stylish. The combination is definitely a winning one!

Simple amazement at how great my feet felt, and later realization that a rather persistent pain in my shoulder blades had disappeared as well when I began wearing them, has been incentive enough to recommend them to many of my reflexology clients. They are available with a perk -- Free Shipping @ TheWalkingCompany.com!


Just in case you've read this far without guessing -- IT'S A PEN - GUIN

Riddle and cute little bird from kaboose

Spot of Tea Gets the Nod

In the not too distant past you were made aware of my decision to check out tea as a morning "spot" of choice. Alternating between the fine teas from Generation Tea and my gourmet coffees, I have made the amazing (but perhaps not startling) decision, that my body loves me much more on the days I choose the tea. I've really enjoyed those I've purchased from generation tea. . . some are already in bags . . . some are used with an infuser. . . both fabulous. When I opened the infuser to clean it, I was amazed at how vibrantly green the leaves had almost come to life.

This online shop is worth the virtual trip. . . treat yourself . . . or an impressionable last minute gift.

Generation Tea

Unique Gifts for Little People

With one incredible 2 year old grandchild and two more on the way,
you will believe that this Grandma is always on the lookout for all
the perfectly unique gifts for these perfectly unique and special
little people. Surfin' about for exactly that, I came across this
wonderful website with even more wonderful offerings! You'll find
more links there for "Posh Home" and more. Have a look for yourself
at PoshTots. Find spectacular
treats for your perfectly incredible little someones!

Laughter the Best Medicine of All

Laughter is the best medicine. . . We've all heard that said so often. Just what is the medicine good for? Obviously, if you're laughing you are probably in a jovial mood and stress is being relieved a bit. I became curious today as to exactly what other great side effects there might be to this particular form of medicine. Google led me to a website full of facts on the effects of humor and links to humor as well. Here is there report in a nutshell.

A good hearty laugh can help:

* reduce stress
* lower blood pressure
* elevate mood
* boost immune system
* improve brain functioning
* protect the heart
* connect you to others
* foster instant relaxation
* make you feel good.
Lots more specifices are found at:

www.helpguide.org

miessence Organic Skincare a Great Value

When prospective clients look at the miessence organic line of skincare and cosmetics I represent, they often look first at the price. That's quite a shame, I believe, especially when they are comparing it to the products they are purchasing at the big chain drugstore on every corner. Just the ingredients label alone on those products truly are screaming, "Unless you wish to put totally toxic stuff on your body, don't even take me home."

Much appreciation goes to the miessence representative who took her precious time to compare our prices to the other organic brands on the market. Now we are comparing oranges to oranges here. The truth is that ounce for ounce miessence comes in pennies higher than two other brands, but in many cases dollars less than some of the most well-known. miessence quality is tremendous.

You will find the entire miessence certified organic product line by clicking here. Thank you for visiting. You'll find gift ideas that are truly a treat -- pampering and healthy as well -- and ordering information, too.

His Handprints

A man leaves all kinds of footprints when he walks through life.
Some you can see ... others are invisible, like the prints he
leaves across other people's lives.

-- Margaret Lee Runbeck

As a reflexologist perhaps I could better say I leave handprints across the footprints of another's life. . . . in any case reflexology at its best is loving, caring, supportive touch. I pray the invisible prints I leave may be seen as the beauty of THE CREATOR and His awesome touch -- A touch that He allows to flow through me as His humble vessel and thereby becoming His life touching the life of another.

Reacting Like Mary

In my email box this morning . . . a devotional from one of the links we include on this blog . . . and dedicated to any of you reading this that are feeling the pressure of the season . . .


Super Mom Has Left the Building by Marybeth Whalen
“It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery.” Galatians 5:1 (NIV)

Devotion:

I just have to insert something in the midst of this busy season we call Christmas:
“You can’t do it all.”And I don’t think I can say that enough.

I found this entry in my journal from years ago, and I thought you might like to read it…

Someday…
I’ll remember to order those cute Christmas return address labels for my cards.
I’ll bake real gingerbread houses like Martha Stewart instead of buying those cheap, cheesy kits.
I’ll finish my shopping early instead of waiting to the last minute.
I’ll hand make gifts for all our neighbors, teachers, postal carriers, and garbage men.
I’ll wrap presents that look like the ones in the magazines, not like a kindergartner did it.
I’ll actually do all those service projects that look like a worthy thing to do.
Someday… is not now.

Whatever season in life you are in this Christmas, embrace it. There will be other times to do all those things you want to do. Or not. Whatever your situation is, trust that God is sovereign and He ordained for you to be where you are at this time, for His purpose. There is something to be gained from every season in life. The trick is to find that piece of wisdom God has for you in the midst of each season.

When the angel appeared to Mary, he told her some pretty shocking news about what was going to happen to her. His message ushered her into a season in life that included confusion, rejection and some pretty extreme transition. And yet, her response was “May it be to me as you have said” (Luke 1:38).

I want Mary’s reaction to be my own reaction. I want my attitude to be one of complete surrender to God’s will, no matter what the circumstances. I want to be able to say with confidence “May it be to me as you have said” instead of whining to God, “Why did you let this happen to me?” like I usually do.

The first step in embracing every season is to let go of our own expectations—even when it means learning to love our limitations. Whether you are struggling with illness, or lack of energy, or a marriage situation, or money problems, or family issues—whatever it is, that is where God has you. Stop trying to be Super Mom or Super Woman and trust a super God instead.

Dear Lord, help me see You this Christmas. Help me keep my focus on You and not on my to-do list. And would you please remind me when I forget that You love me not because of what I accomplish but because I am, simply, Your child? In Jesus’ Name, Amen.

To Be in Awe as a Child

I picked up my precious 2 year old granddaughter from her Mother's Day out program this afternoon. As we drove down the main thoroughfare of our suburban community,
she continuously pointed and shouted, "Look! Look!" She had spotted the tinsel decorations displayed (year after year) on the utility posts lining the road. They were so familiar that while festive, they certainly didn't evoke the same awestruck response in me that they did in that sweet little red haired cherub. This evening I opened my email to find this quote . . . ponder for yourself . . . then look for all the reasons to truly be awed (child like) by THE PROMISE OF CHRISTMAS.

Those of us who are most familiar with the Spirit's promises are
in the greatest danger. ... familiarity may not breed contempt,
but it takes the edge off awe ... promises that drop the jaws or
widen the eyes of newcomers but provoke no more than a raised
eyebrow in the old-timers who have ceased to dream.
-- Jim McGuiggan

Homemade Gift Suggestion

Several folks I know have become bedazzled with beading. They are making many of their Christmas gifts. Fabulous looks you create yourself with a special friends' or family members' style in mind, provide a treasured gift. At the link below you will find a wide variety of fabulous beads and findings for your gifting endeavors.

The Finest of Healthy Relationships

Relationships -- the last couple of entries mention these a few times. Please allow me to share a brief devotion I read recently about the most important relationship of all. Whatever gifts you give and in whatever way you celebrate the season, please know and remember

The relationship for which we were made, the relationship our heart never ceases to crave, is very specific. We are barely into the first chapter of the story when we encounter a significant fact: "Let Us make man in Our image." Making man was a relational affair from the very beginning. We were born in the womb of the greatest relationship the galaxies have ever known. God the Father, God the Son, and God the Holy Spirit . . . God made us for Himself.

Fawn Parish
It's All About You, Jesus

He who loves Me will be loved by My Father. John 14:21

Thoughtful Gift Giving

Have you checked out www.adventconspiracy.org? After posting that link yesterday, I also added a couple of links to purchase gifts. Is this a contradiction? I did give that some serious consideration, and believe it is not.

I love the idea that Christmas Changes the World promoted by the website above. They spoke of relational gift giving -- mostly home made gifts and gifts of your time. Many, many years I have done exactly that. It still takes much time, some times much money, and it may still produce the stress that keeps us from making a real difference in the lives of others through this Season meant to celebrate Christ's birth.

My hopes are that your gifts for loved ones, whether home made or store bought, are given in love and chosen especially for that person. Whether a large gift or a small one, one that shows your thoughtfulness about the gift recipient's likes and dislikes, I believe will be relational at its best. The carefully chosen gift says to the recipient, "You care about me, and who I am." Simple, well-chosen gifts say so much more than mountains of purchases just because we've been sucked into the commercial frenzy.

Over the next couple of weeks, we may add a few more of these links. Our recommendations will always be in line with our beliefs in a healthy & loving lifestyle. By offering online suggestions, it is our prayer that we might also contribute to stress reduction for you and your family because you will spend more time together and less time fighting the crowds in the shopping malls. Please spend some of that time making a difference -- being a part of how Christmas Changes the World.

We'll also take some time to share with you a little about each of the businesses represented by these links, and why we've chosen to include them.

A More Peaceful Season Ahead

Silver bells. Ring-a-ling, here them ring. It's Christmas time in the city!


Where were you on Black Friday? And Today? It's Cyber-Monday you know? The report is that businesses will lose over 4 million dollars of productivity in the workplace today, as employees use their work computers to shop online. Sales figures for this year's marathon weekend were higher than last years. That is a HUGE deal in the retail world, but it is rather unsettling when we face the music of the price we pay to celebrate Christmas this way. How do we destress? Is it possible to bring back the peace and joy of the birth of The Savior to this season that at its true heart is all about JESUS!

A local newspaper columnist introduced the following website in her writing yesterday. Jesus offers us the most wonderful relationship EVER with Him, and because of Him we celebrate with family and friends. Would you like ideas for keeping your holiday more of a relational celebration of Jesus, family and friends? This site may have some perfect answers for you. www.adventconspiracy.org

As you make plans for celebrations over the next month remember the words of the angels song to the shepherds that first Christmas in Bethelehem:

"Glory to God in the highest, and on earth peace to men on whom his favor rests."

Where will you find your peace this season? Please share your ideas.

Keep Your Life Simple

Cleaning out some of my vast collection of emails, I came across these words this morning. As we head into the incredibly jam packed weeks ahead, I believe these speak volumes to how we each determine the most important priorities for ourselves and our families. Very well written, and I only wish I could give credit to the one who penned them -- alas, that person remains anonymous to me at this time. Should I learn of the source I will certainly share with you. Perhaps there lies more precious wisdom from this same individual.

Insulate yourself from the killing pace of change. Granted, we have to keep up when it comes to business, but do we really need to strive to have the latest and greatest in all aspects of our lives? My answer is no. We don’t have to be trendy in every aspect of our lives to keep up. On the contrary, you’ll find it easier to run at the front of the pack if you keep your life simple, and if you keep in touch with who you are and where you’ve come, rather than what you own.

Train yourself to look at time as a precious resource rather than a merciless taskmaster. I am a firm believer in time management — managing to enjoy my life while conducting business, rather than filling in every gap with a meeting or project that will get me further ahead.

Hang out with people with whom you have fun. Seek out and make friends with people who accept and affirm your worth as a person.

Accept your human nature. You’ll never have the perfect answer to every question. Don’t lead yourself or others to believe you do. Make a habit of searching for challenging new concepts and opinions contrary to your own to help you develop a better understanding of your world and how to live well in it.

Develop your own list of things that make you feel good. Keep that list handy and apply at least one item to your life on a daily basis in order to keep the negative effects of stress at bay

.

Holiday Stress & Depleted Energy Coming Right Up!

With Thanksgiving just over two weeks away, even the anticipation of Holiday Stress and Depleted Energy may have you singing the blues, while rejoicing would be so much more appropriate.

Skimming through a Natural Health magazine this morning with much to say about simplifying your holiday celebrations to be truly celebrations, I read of many suggestions on how to do this. Most of us would be wise to heed the ideas of smaller morning meaningful celebrations and rethinking our expectations of the perfect holiday.

Even with the best intentions in place, the season just naturally adds some stress to and depletes energy from our lives. Taking time to relax and enjoy life are so important in the midst of the busyness of the season. Being a reflexologist, one of my thoughts as I read through the article was the idea that reflexology reduces stress and promotes energy. In fact, some have said they believe that a 30-60 minute nap (and this happens often) during a reflexology session is the equivalent of a full restful night's (8 hours) sleep!

Treat yourself or a friend! Gift Certificates available -- email me at LynnsOrganicChoices@yahoo.com (please copy & paste into your email composer)

Friday, October 26, I posted a quote, mentioning how appropriate it was for life in my little part of the world recently. . . . it was amazing to see how quickly God came through in one area for our family.

As I was posting Richard Cecil's quote, "God denies a Christian nothing, but with a design to give him something better," my son and daughter-in-law had just been handed some very grim news about their chances of having a family. After praying for and attempting to begin a family for the past year and a half with no success, they chose to work with a fertility specialist. They had prayed for a clear cut answer, and they believed they were prepared for whatever news they received.

Mentally, I believe they were ready. When they arrived in Nashville four years ago (and that's another "God" story) my son, a free-lance video-editor, was working on a project for Shaohanna's Hope. Shaohanna's Hope is an organization founded by Steven Curtis Chapman and his wife, Marybeth, to promote international adoptions. China is one of their particular favorites. My son fell in love with the "China Dolls" as he worked on the video. He and his wife knew that one day they would love to bring one of these precious children into their home. It appeared this was the time.

While mentally prepared to make that decision, their emotions took a beating that would be very difficult to describe. If you have walked in these shoes, you will understand the depth of that. If not, try to imagine how you might feel. Multiply that times about 100 or so -- maybe more.

God was so gracious to them. His Spirit ministered to them, and by Sunday afternoon -- just two days later -- they were so excited and so filled with joy about beginning the adoption process, and anticipating the day they would bring their child home.

Then another let down on Wednesday afternoon. While my son will be 30 in January, his wife turns 26 just a few days later. By Chinese law both partners must be 30 to even begin the application process. In the midst of their further disappointment they allowed themselves to be open to other possibilities. There are, of course, other countries to consider. El Salvador seemed to be their next choice.

As they began their El Salvador investigations on Thursday, Nov. 1, God had the most amazing surprise of all waiting for them. Five positive pregnancy tests later (and confirmation from the doctor on Friday) they have witnessed one incredible miracle!!! The miracle of life where death had been spoken. Amazingly, our daughter-in-law was pregnant as the doctor spoke such disheartening words into their life. How awesome the way God turned things around in 6 short days. As I typed "6 short days" the thought struck me that He also created the whole earth and everything in it in 6 short days -- of course, why not a positive pregnancy test (or 5) of them -- piece of cake for such an incredible, amazing God!

HE IS A MIRACLE WORKING GOD WHO LOVES HIS CHILDREN!!!!

Our family and friends are praising God with everything we have for His "design to give them something better." If you were imagining their emotional pain earlier-- now imagine their joy indescribable! And what a witness and testament to God's faithfulness as they share their story. Praise the Lord!!!

Coffee vs Tea

Starbucks isn't my obsession, but I do enjoy a great cup of Joe. Taking in the aroma as it brews, and cradling that warm cup in my hand while savoring that first sip . . . . and my morning is off to its grand start.

Recently, I've been considering the health benefits of some tea varieties. . . . all those anti-oxidants, and I've even seen some info on tea's aid in weight loss. My current caffeine laden jolt of choice certainly offers none of those. What's more, I think often to a very enlightening scenario in my kitchen a few years back. Allow me to share.

Those programmable coffee makers . . . . you know the ones, and there's a good chance if you drink the dark liquid you own one as well. We loved the great benefit of the aroma wafting through the house each morning as we began to awaken to the new day ahead. . . . a wonderful experience until the morning I found coffee all over the counter, the cabinets and the floor. It seems I had not placed the carafe perfectly in its little home base. The eye-opening part that morning was not the coffee but all the finish it had stripped from the cabinet doors. It made me think twice wondering exactly what the substance was doing to the inside of my body, but I certainly didn't give up my morning "fix."

Today I took a step in a new direction. While I have plenty of teas from the grocery store that I enjoy lots of other times of the day, today I ordered some of those very special loose leaf types -- white and oolongs. The whites promise to be rich in anti-oxidants, and the oolong was represented as flowery and sweet, stimulating metabolic function contributing to weight management and a well balanced diet. I'm looking forward to this new adventure in taste (and health).

But will I be able to resist that morning urge? I'll be sure to share.